If you are looking for a program that actually helps you please consider MyBodyTutor. All the other "programs" out there talk about what you can't do, what you can't eat. Those programs don't get to the heart of the issue. MyBodyTutor teaches you why you are making the choices you are making and gives you the tools to help change that. It makes you aware of those decisions and helps you figure out how to have good boundaries while "living" life.
7 months ago
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