I’m enjoying the process and the daily learning! Reporting daily really keeps me focused on that ‘one day at a time’. It’s a nice rhythm to be in, and less daunting! Then included in the reporting is that one question about the next day that gives me enough of a focus to be ready to manage myself through it. I'm especially excited to be forming good habits for a healthy mind and body - I'm excited to ensure they are well ingrained and old bad habits an ever-distant memory. Never going back! I highly recommend MyBodyTutor!
5 months ago
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