Before deciding to sign up for My Body Tutor, I was concerned there wouldn't be enough interaction and information from just 1 weekly call with my coach. I was so wrong! My coach provides a personal response to the daily food tracking diary that I send. In addition, my coach is frequently sending articles and videos about nutrition, exercise, what's worked, and overcoming challenges, many of which are specific to my situation. I also hear from Adam, head coach and founder of My Body Tutor... almost daily. He provides insight and suggests behavioral strategies for success in pursuit of weight loss. His timing is impeccable. It's as though he's sends the right information to answer what I'm struggling with at just the right time. My body Tutor is with me every step of the way! K. Krause