Before I started working with MyBodyTutor, I struggled with negative self-talk, not understanding how to build long-term healthy habits, and falling into all-or-nothing thinking when it came to fitness. In the past, I tried books and online articles, but there were too many opinions on what works and how to get healthy. It was so confusing. When I found out about MyBodyTutor, my hope was to find a long-term pattern of healthy eating habits, combined with fitness options that would work with our random schedule. Now, my hopes have been met. I feel strong and confident in my food choices, with no guilt around occasional indulgences. I’ve found fitness options that ebb and flow with the patterns of our work, which helps me stay consistent. I feel stronger, more positive, and more grounded. What makes MyBodyTutor different is their focus on small-step action plans and clarity, taking the time to establish sustainable life changes. This program is so helpful in establishing healthy habits that work for each individual. Even if you have the most random schedule filled with sporadic travel, MyBodyTutor’s one-on-one coaching can help you find the best solutions! I loved working with Chrystal—she has been a fantastic guide through this process.