I love the MyBodyTutor program and highly recommend it if you're looking for real, holistic change to your health and well-being. Over the past 12 weeks since I started with my tutor Amy, I've lost 12 pounds, but more importantly, my relationship with food has completely changed. I used to feel like food controlled me because I used it to deal with stress, in addition to other feelings. I now feel a sense of freedom that I haven't felt before. MyBodyTutor is not is a diet, and it's not a quick fix. What it is, is support and accountability to make long-term, sustainable change. You have to put in the work and do some introspection and make some hard changes, but you do so with the full support of your tutor (coach), and that's exactly why it works.