I really appreciate the BodyTutor program. It has helped to lose weight and develop healthy habits which leads to a lifelong healthy lifestyle. I appreciate Adam's passion and the hard work he put into creating the MyBodyTutor coaching program. The daily accountability and feedback has been invaluable as a tool for building that consistency and confidence that I needed to be successful. I have rightsized the portions that I eat at every meal and improved my eating choices. I have increased my vegetable consumption as well. I started the program doing little to no exercise to now doing 15 minutes of strength training 3 times a week and 2 days of cardio or other activities. I am thankful to Adam and his team for the help I received.