Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 383 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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Email:

support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 29th April 2025

Anonymous

Anonymous // 01/01/2019

Filter: Rated 5 None 5 Stars 4 Stars 3 Stars 2 Stars 1 Stars Helpful

“Sarah creates a safe space and helps me learn strategies that can support where I am mentally and emotionally on my postpartum journey. I look forward to our session every week because they give me such peace and hope.”

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Posted 3 months ago

“I have been having a very positive experience with Prospera so far (about a month and a half in). Nicole has been very helpful in helping me identify my goals and offering helpful tools, an ear to listen, and checking back in to keep me accountable. She’s a very active listener, and I am feeling like I am making progress already thanks to her help! I am about 7 months postpartum with 2 young kids and Prospera has been a lot more helpful than traditional therapy, with the focus on maternal health.”

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Posted 3 months ago

“My coach has been awesome in addressing my concerns”

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Posted 3 months ago

“My coach has been great at listening to my concerns.”

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Posted 3 months ago

“I've been with my coach for three weeks and I'm already feeling the difference in my anxiety levels. The team I've interacted with so far have been so kind, empathetic, encouraging and gentle in their approach while also understand to push a little deeper every session. Better than any talk therapy I have done in the past, and the right level of intensity in the cognitive behavior therapy techniques for me.”

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Posted 3 months ago

“Was skeptical to do therapy online but I needed help quickly due to PP rage and wanted to give this a shot. I wanted meds to be a last resort. I did the cheapest option and this has really helped me. Most helpful the homework!”

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Posted 3 months ago

“Sessions and exercises have helped me learn techniques to manage my stress.”

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Posted 3 months ago

“Nika is honest and kind at the same time. She listens well and provides feedback and advice in a way that lets me know she is truly listening. Postpartum is absolutely no joke. Getting to talk to someone who gets it and has tools to help cope makes ALL the difference in the world.”

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Posted 3 months ago

“When you start at Prospera, they are very encouraging and excited towards your decision to get help. I love that you get a list of suggested coaches that would be most appropriate for your needs; and you get to choose who would be the best match for you, it’s not randomly selected. My coach allows me to completely express my emotions and thoughts instead of staying on a strict schedule/topic. She seems to really listen to everything I say and is responsive to each thought/emotion instead of generalizing the situation. She has a very gentle and welcoming personality. Their assignments are easy to navigate, relatable and very doable with being a new mom and a busy schedule. There are also plenty of resources available to you.”

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Posted 3 months ago

“Hands down the best money that I’ve spent and I wish I would have found Prospera sooner! It honestly should be a resource that is told to mothers when they are discharged from the hospital. Because it is specifically tailored to moms, everything is guided to your specific needs and there to help you.”

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Posted 3 months ago

“I love my weekly meetings with Sara!!! She is so easy to talk to and really good at helping me understand what emotional regulation looks like and support me using new tools. I also love that it’s tailored around moms and the lifestyle moms live!”

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Posted 3 months ago

“Super thankful for prospera - exactly what I needed in a hard time!”

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Posted 3 months ago

“I highly recommend Propera Mental Health and Wellness ! From the moment I reached out, I felt supported and heard. The team at Propera is not only professional and knowledgeable but also deeply compassionate and dedicated to the well-being of every individual they serve. Their approach is holistic, addressing mental, emotional, and physical health with tailored strategies that work. Fran, my counselor, is empathetic and skilled, creating a safe and nurturing space to explore personal challenges. If you’re seeking a place where your mental wellness is the top priority, Propera is the place to go. As a single mother and a professional career driven woman, Fran has given tools to utilize to step into my new, as a mother, to dig myself out of a the mental hole I found myself in postpartum. My therapist and psychiatrist are very pleased with my progress since started working with Prospera. It is truly an exceptional resource for women’s mental health!”

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Posted 3 months ago

“Working with Amy Koerner has been the most helpful and supportive thing I’ve done since becoming a parent. Her energy, ability to understand what I need, and how she shows up for me are unmatched. I’m very grateful for her and the Prospera team.”

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Posted 3 months ago

“My coach has given me tools to practice each week that are truly helpful and don't feel like "busy work." She checks in on how my tools are working and always reminds me we can try other approaches if something doesn't resonate with me.”

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Posted 3 months ago

“Prospera is amazing. After being PP with my first baby I was feeling a rollercoaster of emotions and learning how to be the Mom and Wife I’ve always envisioned myself to me. I needed help and guidance and Prospera was there! My sessions were always personalized, interactive and engaging. I can now say I am where I’d like to be, and feeling much more like my myself all thanks to Prospera. Highly recommend.”

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Posted 3 months ago

“A deep connection to my motherhood journey and focus areas is what I experience with each session. My therapist is great, professional and works with my schedule as a full time employee, wife and mom of 4.”

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Posted 3 months ago

“I appreciate that my coach is a very good listener and validates my thoughts and feelings. I like her positive attitude and friendly personality. She is very upbeat and always seems excited to see me for the sessions. She seems very committed to helping me with my mental health concerns.”

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Posted 3 months ago

“Kirsten is great at helping me figure out the root of my anxieties and I appreciate that SO MUCH”

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Posted 3 months ago

“She is calming. Asks the right questions to challenge myself. Has been open about her personal situations to reassure me that she understands where I am coming from.”

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Posted 3 months ago

Prospera Mental Health & Wellness is rated 5.0 based on 383 reviews