Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I have done therapy before, but it hasn’t been as helpful as working with Anna. Having moms conducting the sessions adds a bit more authenticity to the process. They listen, they relate, and they offer real world guidance - not some “one size fits all script”. If you are a mom struggling with any aspect of motherhood, post partum or just the weight of the world - try Prospera.”
“If you’re struggling with any aspects of life post-partum, you don’t have to struggle alone. My amazing coach Caro through Prospera was instrumental in pulling me out of my post-partum rage and depression. Outside of having a judgment free sounding board, my coach has helped me make sense of my scattered feelings, challenge my thoughts, and given me various activities to break the cycle of my post- partum windfall. Thanks to Prospera I can finally enjoy this fleeting time with my baby and feel more like my self again! If you’re debating this service, just do it! You’re figure self and your family will thank you and be all the better for it!”
“I am really enjoying Prospera! I love how action-oriented the work is, and my coach makes me feel seen & heard. I feel myself improving as a wife and mother.”
“I like Prospera so far! It’s been 3 sessions and it already help me be more aware and want to practice right away what we are working on. I’m more calm and patient so I yell less.”
“Prospera could not have come to me at a more perfect time. I’d been in and out of therapy for several years but didn’t feel like I was getting quite what I needed. I was looking for actual tools to help me postpartum. And then I saw Prospera advertised on Instagram. I have made such great progress with my coach and am feeling so much better mentally and emotionally. I cannot recommend Prospera enough to anyone postpartum!”
“Prospera is exactly what I needed to help me be the best mom and wife I could be. I had lost a little bit of myself in the struggle of motherhood and Prospera helped me get it back!”
“I have been working with my coach Brittanie for three weeks now and while I know I have more work to do I can already feel the difference. She has been an incredible help to me in navigating my postpartum journey and working through my anxiety so I can show up better for myself, my son, husband, and our fur babies. I wasn’t sure about the online platform but I have actually loved it and highly recommend it.”
“Joanna has been a huge help in my postpartum journey. She has listened and guided me through the highs and lows of motherhood. The way she specializes each appointment to how I am feeling that day or week has been extremely helpful.”
“This is my first time doing therapy and I have been able to take tools from my therapist along with the assignments to incorporate into my daily life when I start to have negative thoughts where I can reframe them to feel better. I wish I had started sooner, but I am so grateful I found Prospera!”
“Joining the Prospera family has been a life-changing experience. The tools I was given helped me manage the emotional ups and downs of new motherhood and become a more present, confident mom and wife. I feel more grounded, connected, and capable thanks to these sessions. I’m so grateful I took this step for myself and my family.”
“Justine is truly fabulous! She is incredibly insightful, compassionate, and a very skilled helper. She’s helped me work through parts of my postpartum experience that felt too heavy to deal with on my own, and the relief I felt immediately in having her partnership in my postpartum experience was palpable. Thank you, Justine and Prospera for your support!”
“Prospera has been such a supportive and empowering space during a really vulnerable time. Caitlyn has helped me feel heard, encouraged, and never judged. I always leave our sessions feeling lighter and more capable. I’m so grateful for the care I’ve received here and would absolutely recommend them to anyone needing extra support, especially new moms. Caitlyn is extremely understanding and has helped me feel heard and supported throughout our work together. She creates a safe space to explore challenges and always brings insight and compassion to our sessions.”
“It took a lot out of me to come to the decision that I needed support to cope, manage, and recover from postpartum. But finding Prospera turned out to be one of the best decisions I’ve ever made. At first, there was some uncertainty – like there is with anything new in life – but with dedication and consistency, I realized that the tools they provide are things I’ll carry with me forever. The small steps I took throughout the process added up to such huge wins. I worked with my coach, Joanna, for just over a year. She had such a therapeutic presence and gave me a true sense of security that everything was going to be okay. :) She was always so professional, but also incredibly warm. Her guidance came with so much patience and intention. It was such a bittersweet day when we decided it was time for me to “graduate.” :) Through this journey, I’ve learned to be more compassionate with myself and to be proud of how far I’ve come – even though I know I’ll always be a work in progress. I am forever grateful for you, Joanna. Thank you for everything. ❤️”
“It was a lot for me to admit that the things I was feeling were not normal for me and that I needed someone go talk to. Both of my birth stories were traumatic, and my second was the hardest. I have been talking with Katie for a few weeks now and I have tools now that help me get through the overwhelming anxiety so that doesn’t rule my days anymore. I am glad that I found Prospera to help me through this ♥️”
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