As easy as it is to turn on the internet and find a workout to follow sometimes it’s hard to keep up and you have to either keep looking up to check what they are doing or try to follow what they are saying. With these bands I pick what I want to target I can set my own music, my own pace, how many reps and how many rounds. I can take them anywhere I don’t have to worry that I might lose connection or battery. They are durable, not too big so easy to carry around and well packaged. Waterproof and washable. I couldn’t wait for these to be available in the uk and I’m so glad that I have finally been able to get some