“Game changer, been using the booklet that came with body bands, I was getting a bit bored, so decided to order the deck, so many choices and so easy to switch it up!!”
“No messing about. Just pick a card and go for it. I tend to shuffle the deck so I don’t know what’s coming up (keeps the interest alive) and prevents me from doing too much of the same old same old, or easy exercises.”
“I purchased the Booty bands, Body bands and workout deck cards for each. These are great! I had a body scan that showed I had low body muscle as I mostly swim for exercise. So this was not a huge surprise to me! As someone who is 49 I thought i'd better do something about it and started researching strength exercises and your website was a popular result with great reviews. I love these bands, so much better than going to the gym (for me) as I can do a quick workout for 15 or 30 minutes without having to get in the car and go to the gym. My lower back stiffness is also greatly improved too. I would highly recommend these!”
