“Yes there is a lot to take in and digest that’s because BWS has literally thought of everything.
The options are amazing the Pocket calculator is brilliant but also the endless selection of meals tailored to your specific calorie requirements fantastic.
And the Training the diversity of it with quick 15 or 30 minute workouts for days you’re in a rush just brilliant.
I’m only now on my fourth week but it’s all coming so much easier now.
When I got to the gym I know exactly what routine I’m doing I know what weight I used last time and how many reps so I know if I need to up the weight to progress .
They really have thought of everything it’s Brilliant and although it did seem a little overwhelming to begin with once you get in to it you realise there is only certain bits you need right now the rest is for further down the road as you progress this package moves right along with you .”
“At first I thought it was just another workout program but no this is a system. A system that leads you to action in easy actionable steps as you progress through the course. I just finished the course and I now know how to train optimally, what supplements to take, how to bulk and cut and how long it takes to do so, as well as how to make dieting simple. Every section was explained in an easy to understand format that made taking actionable steps feel good.
This is a steal for the price and I highly recommend this program to anyone who wants to take action and improve their lives.”
“I've been using the Intermediate Shred program for over a month and have already lost 5 pounds. The program gives me everything I need to get started and get some instant results!
Thank you Jeremy!”
“Have been using the Intermediate Shred 2.0 for 4 months now and I'm blessed to have purchased this program. The workout routines, the grocery calculator, the different meal options, all of it is amazing! Thank you Jeremy I'm a huge supporter and hope you read this!”
“I recently tried the Intermediate Shred 2.0 fitness program, and it exceeded all my expectations. The workouts are intelligently structured, gradually increasing in intensity to keep challenging me without plateauing. I loved the variety of exercises, targeting different muscle groups and keeping me engaged. The program provides clear instructional videos, a workout schedule, and even nutritional guidance. What sets it apart is the customization option, allowing me to adapt it to my fitness level and preferences. The online community support is also fantastic for motivation. If you're looking to take your fitness to the next level, I highly recommend Intermediate Shred 2.0.”
“The program is very detailed and well written. Early last year I purchased a program for my wife from a different coach for triple the cost with a fraction of the content. I think the program is worth just for the spread sheet and written work out program, yet there is so much more content. I would purchase again just for those two items alone. I have had some interruptions from work on maintaining the program, but in the short time I have been on it. I have seen results.”
“I had been training 10years, the information and guidance here as set me straight for the rest of my life. I lost 7kg (35yr old, 185cm, 85kg) and now building muscle again with the right nutrition, and stretching/mobility/technique keeping the pain away. Thanks!!”
“No matter where you are, your lifestyle, your dietary habits etc, this program will fit the bill for everyone willing to put in the effort. Being a Indian vegetarian, i was wary of the program initially thinking its not made for indian lifestyle- but was I wrong. The concepts about nutrition, workout and positive approach
to changing yourself are truly well researched and you'll see the result, if you walk the walk!”
