“Wanted to do a body recomp to lose fat and gain muscle. Exhausted with research, I found it worth far more than the low one time price to filter through all the studies out there and get a data-driven plan. In addition to the plan, the product incorporates a great PROCESS with suggestions for modifications over time fitted to the individual's need. The program kept me accountable with tools to track my progression in the gym as well as my calories. Highly educational and organized modules helped me retain what I learned and I continue to use that information in my own process.”
“Emazing program for restart of your body. A lot of advices, a lot of progress, a lot of hacks and tips. Perfect excersise for begginer. I fully recomend this program for all who wants to start from the base. Thanks a lot BWS team.”
“Before I discovered Jeremy and Built With Science (BWS), my workouts were random, I didn't track my nutrition and my results were marginal at best. The Beginner Shred program changed all that! Jeremy's programs are easy to follow and allow you to easily track the progress of your workouts and nutrition!”
“I have started working out owing to the pandemic and wanting to get a bit fitter, but found my personal progress slow, or close to none. Thankfully, after 3 months of following the Home Workout Plans, I have probably made more progress in the short 3 months than the previous 8-month isolation workouts I've been doing on my own! I can feel myself getting stronger, and losing much of the dreaded belly fat. Definitely a great buy!”
“I would like to appreciate the program. But I am sorry I could not got great result due to the poor time management and the covid. I got infected by covid for 3 weeks which forced me to bedridden. I only lost weight from 97.5 kg to 90.5 kg before I got infected in January. But I never give up! I will continue this program because it enhance my mind and muscle. Although the progress in my case were low.”
“Life changing results at an unbeatable value!! Its not your average online cookie cutter fitness plan. It not only gives you the tools to create a better looking body, but it gives you the info on how and why exactly these things work and what exactly they are doing to change your body. This understanding of how it works transitions into lifelong results!”
