“The KIKI Health Non-GMO Lecithin Powder Food Supplement arrived in a branded glass jar with a screw top lid. I have used many KIKI Health products in the past and trust the brand with the quality of their ingredients. I have not used Lecithin powder before so was keen to try it. So far I have used it in smoothies and on museli and it thickens them up really well. It has a pleasant taste with no bitter aftertaste. My wife is plant based and cannot wait to try experiementing with this supplement. Good Price Point. Happy to recommend.”
“This KIKI Health Non-GMO lecithin powder comes in a 200 gramme pack in a glass jar. It is a fine, cream coloured, dry powder that looks a bit like soya flour. Lecithin itself is an emulsifier - that is to say that it allows an emulsion to form between oil and water or hydrophobic and hydrophilic layers.Dairy cream is roughly 80 per cent oil 20 per cent water so, using this soya lecithin as a stabiliser, I replicated those proportions with vegetable oil and water and used a blender to create the emulsion and it works.This lecithin will tolerate modifying the physical properties such as the temperature that the final product starts to soften and so on, by using different oils including oils that are solid (such as coconut oil); or, sunflower oil. This is a handy product to have in your ingredients cupboard with its ability to stabilise food that otherwise might separate.”
“This powder comes in a brown glass jar with a screw top lid. The powder is finely milled and lump free, making it very easy to mix into liquids. I've been using it in smoothies and it blends in perfectly. I didn't notice any taste associated with adding the powder, but it did thicken the smoothies up slightly.If you're someone with dietary considerations then the fact that this powder is GMO free, gluten free, and vegan is a huge plus.Lecithin is more than just a thickener for smoothies and shakes. It can be used as a partial egg replacer in baking, and as an emulsifier for dressings and vegan ice cream. This product is good value and I think it's good quality.”
“**Headline Suggestions**1. “Creamy, Delicious & Versatile - An Essential for Health and Culinary Use!”2. “Elevate Recipes and Boost Wellness with This Soy Lecithin”3. “KIKI Health’s Non-GMO Lecithin Powder: A Must-Have Emulsifier and Supplement”**Review**Having a strong interest in brain health and culinary nutrition, I was drawn to KIKI Health’s Non-GMO Lecithin Powder as a versatile supplement. With its primary ingredient, soy-derived lecithin, known for promoting brain health through compounds like phosphatidylcholine, I was curious to see if it could support cognitive function while also enhancing my recipes. My goal was to find an emulsifier that could add creaminess to smoothies and sauces without compromising on purity or dietary needs. I was also looking to incorporate a supplement rich in phospholipids for its potential benefits to cell membranes and overall wellness.Soy lecithin is rich in phospholipids—phosphatidylcholine and phosphatidylinositol being two key compounds. Phosphatidylcholine is crucial for cell membrane integrity, particularly in the brain, where it serves as a precursor for acetylcholine, a neurotransmitter involved in memory and muscle control. Phosphatidylinositol, on the other hand, plays a significant role in cellular signaling, which is vital for various physiological functions, including mood and immune responses. Clinical research shows that phospholipids contribute to healthy cholesterol management and may aid in cognitive performance. In terms of antioxidant properties, lecithin’s inositol content supports cellular resilience, protecting cells from oxidative damage, which in turn benefits long-term cellular function and health.This lecithin powder stands out due to its non-GMO and 100% soy-based formulation. Unlike many lecithins that contain additives, this product is free from gluten, artificial colours, and fillers, which ensures high bioavailability. Additionally, lecithin’s emulsifying properties make it effective in food preparation—its molecular structure allows it to bind fats and water, creating smooth textures in both culinary and cosmetic applications. Its low glycemic impact and minimal allergenic potential further enhance its appeal for those with digestive concerns or dietary restrictions. Studies suggest that lecithin can improve nutrient absorption, making it a more gentle alternative for those who find traditional fats challenging to digest.I chose KIKI Health’s lecithin powder because of its purity and sustainable packaging. Its 100% soy lecithin content and non-GMO certification meant that I could incorporate it into a vegan, plant-based routine with peace of mind. The product came in a 200g amber glass bottle that helps to preserve the nutritional integrity of the powder, and I took roughly two heaped teaspoons daily, often mixing it into my morning smoothie or evening soups.My personal experience with this lecithin powder has been very positive. The powder blends effortlessly into recipes, adding a rich creaminess to sauces and soups without altering their natural taste. I also noticed a mild boost in focus and mental clarity after regular use, which aligns with phosphatidylcholine’s known benefits for brain function. This experience was particularly gratifying, as it seemed to address my initial aim of enhancing cognitive support in a dietary form, connecting well with the established benefits of phospholipids.This product’s certifications—such as non-GMO and plant-based—make it suitable for a broad audience, from those following vegan diets to those looking for a gluten-free option. In today’s world, where processed foods and busy lifestyles can lead to nutritional gaps, soy lecithin is an ideal source of phospholipids. These compounds are not only vital for cellular health but also offer dietary fats without cholesterol. Individuals with specific dietary needs or health concerns, such as high cholesterol, may find lecithin to be an excellent dietary addition for these reasons.The recommended dosage is approximately two heaped teaspoons daily, which can be taken with or without food. I found that incorporating it into recipes as an emulsifier not only made it easier to consume but also enhanced the texture of the dishes I prepared. Based on my experience, I recommend using this product with foods that naturally benefit from creaminess, like soups and smoothies, to maximise its culinary and nutritional impact.Priced at £11.02, I find KIKI Health’s Non-GMO Lecithin Powder to be a great value. Compared to other emulsifiers and lecithin supplements on the market, this powder is cost-effective, especially given its purity and flexibility in both culinary and supplement use. The quality of the packaging also impressed me, as the amber glass bottle maintains freshness and adds an eco-friendly aspect. Considering its potency and versatility, I would highly recommend this product to anyone interested in natural emulsifiers or supplements that support brain and cell health.Fun Fact: Lecithin has been valued for centuries in food preparation due to its emulsifying properties. Historically, it was derived from egg yolks and used to improve texture in sauces like mayonnaise before the discovery of soy as a rich, plant-based source.Thank you for reading this review. I enjoyed the opportunity to explore and share my experience with this high-quality lecithin powder, and I hope my insights have been helpful in your decision-making process.”
“Lecithin is said to have a great number of health benefits, primarily its positive effect on cholesterol levels. It's hard to say if this powder has made a difference to me and would need to be taken longer term to find out. This particular product is great in that it is a fine powder that mixes easily and like all products from KIKI Health does not contain any artificial unnecessary added ingredients.In use, I've been adding a spoonful of this to my post-workout protein shakes and whilst I didn't really notice a thickening effect it definitely gives the taste an added creaminess. I have also used it as a thickener and natural preserver in some fruit compote that I made and think that it worked well. Overall I like this product and will be trying to incorporate it into my future cooking and baking endeavours.”
“My wife is a regular used of Lecithin. She swears it helps her and to be honest she does look good for 73 years old.She just sprinkles a half a teaspoon on her morning cereal. We used to get the granules but this powdered form mixes much easier.”
“Lecithin (a natural and essential component of the cells) is a product that I’ve periodically used over the years for its alleged healthful properties, but purely as a food supplement rather than as a thickening and emulsifying agent. I was recently looking at it in one of the local shops and wondering whether to buy it again so it’s great to test it here from KIKI Health.I believe lecithin as a supplement is worth considering, and being here in powder form it’s naturally free from additives and particularly suitable for mixing into liquids. I tried manually mixing it into a little goat’s milk and it didn’t mix in as well as other powders from the range, but was soon rectified with an electric blender (which is how I’ve always mixed lecithin so it isn’t unusual here). Once mixed, it has a pleasant flavour without being too prominent so can be used in a variety of ways without being obtrusive. As I neither bake nor eat baked goods I can’t comment upon its effectiveness there, but it may find it’s way into homemade soups in the winter to add a little consistency if I still have any left. As per the KIKI Health range in general, I very much appreciate the organic purity of the product, the non-GMO status and other positive attributes, and also the darker bottle to preserve the nutrient value of the contents. A popular source of lecithin is egg yolks but for various reasons not everyone might want to consume eggs so it’s handy being available from soybeans, a vegan source. Depending upon how it’s used, the bottle should last a reasonable time so for the price and quality of the product it’s a good enough purchase.”
“A tub of 200g of Lecithin Powder that is used as a thickener. This Lecithin is made from Soy.I use it when making home-made milk chocolates! It is good at binding with any moisture/humidity in the process of making Chocs. Water makes it grainy, sandy...A very small amount of Lecithin added during the tempering process is all that is required to have a nice gloss and far less grainy chocolates. I stopped buying chocolates over 4.5 years ago. The recipes/ingredients in all chocs in UK changed to have High Fructose Corn Syrup. Human, mammal bodies know what to do with Sugar but are clueless when it comes to the wrong isomer of man-made fructose. This results in body turning 100% consumed into Adipose (FAT). HFCS used to have a quota Limit! Now it is in everything. Horrible nasty vile and highly addictive. With Home-made Chocolates, I get Real Sugar and real other ingredients with nothing being made by treating corn waste products with enzymes to make more (wrong isomer) of Fructose! Lecithin can be used in other foods as a thickening agent. It works very well.”
