“I am on day 5 of my 5-day cleanse and about to get juices for a 3-day. Sure, I lost a few pounds (which is great) -- but what I appreciate the most is my energy level! I haven't felt sluggish like I did before. My snack and sugar cravings are gone, too. I just hope I can keep this up!”
“This was my first time doing a juice cleanse. This was super easy! Juices tasted great and I lost about 4.5 pounds on the 3 day one. Highly recommend. I will plan on doing this again in a few months!”
Hi there, We’re sorry to hear your cleanse experience is not what you hoped for. Although most of our customers do experience weight loss with our cleanses, everyone's body is different and results will vary from one person to the next. There are a few simple things you can do to prepare for a cleanse that will help maximize the results you are looking to achieve. Here’s a simple breakdown of how to prepare your body for a cleanse in order to set yourself up for the best possible results. https://www.rawgeneration.com/pages/preparing-for-a-juice-cleanse
“I enjoyed most of the juices. Sweet Tart greens was the worst for me, just couldn’t drink it. However, everything else was fine. My only thing was I couldn’t stick to the cleanse bc I was starving all day. I ended up doing one day completely with a handful of nuts and some carrots to eat. I had to start eating again the next day, my stomach was hurting from not having enough food. :/ I had followed the direction given also. The day before I cut out Dairy, Meat, and Grains. I think I would just stick to using these and a meal replacement for breakfast or lunch from here on out.”
Hi there, in the future you may way to prep your body for a few days instead of one day, that might help with the hunger feeling so aggressive. Also, once you have incorporated the juices and smoothies into your daily life for a while, you should have a much easier time cleansing next time. Thanks for the feedback!
“This was much easier to do than I expected. The juices taste very good and we’re very convenient. I lost 8 pounds, felt much slimmer around my waist, and was less bloated and puffy. It alleviated joint pain significantly and gave me a generally good feeling of well being. Just ordered a longer cleanse for a reset after the holidays.”
