“this was my first juice cleanse i purchased back in Nov 2018 and i've been ordering from them ever since, weekly! love the juices and the customer service.”
“I lost 4 pounds on the 3 day cleanse and was able to keep it off, so this was worth every penny. Most of the juices taste good - there was only one I didn't really care for so I would just skip that one. If I felt myself getting really hungry or like I needed to chew something, I would have a handful of raw almonds or raw baby carrots. I also continued to drink black coffee. I'll most likely do this cleanse again, since I had such great results!”
“The juices were very good, they all came frozen . I lost 3 pounds from the cleanse. Very easy instructions, through email and by mail because the instructions came with my package. Purchasing the raw generation juice cleanse was a great choice for me.”
“This is not my first order of the Skinny Cleanse. In fact, I have been a subscriber for over a year now. As someone who exercises every day, watches what they eat, but still struggles with weight gain in my 40's, the Skinny Cleanse is an extremely helpful tool in my battle of the bulge. I appreciate how healthy I feel with each cleanse and how my digestive system gets a reset. I will keep coming back!”
“I started the juice cleanse yesterday 5-12-19. Although I just started I wanted to weigh myself just to see if I had lost weight with one day of juicing and I lost a pound. Can’t wait to weigh myself once I am done with the 5 days. The only downfall is the sugar content. By consuming the skinny cleanse you’re taking in 135 grams of sugar!! My daily goal per my fitness app is 45 so I was over by 90 grams which made sense since I had difficulty swallowing all that sugar. The taste in of itself isn’t bad, but it’s too sweet, and for that reason I don’t plan on purchasing this product.”
Hi there! When focusing on the idea of taking in more carbohydrates (even natural ones found in fruits and vegetables), it’s a matter of balancing your macronutrients. On a juice cleanse, you won't be taking in the regular amount of fats and protein you typically would, and so this allows your body to process more carbs— especially without the fiber. The natural sugars in fresh, raw fruit and vegetable juices are accompanied with a very high nutrient and antioxidant content as well as naturally occurring compounds that slow the rate at which sugar enters the bloodstream, preventing blood sugar spikes associated with weight gain.
Weight loss is common on a juice cleanse as a result of two factors:
-The concentrated influx of nutrition. Often our bodies cling to fat when our diets lack adequate plant-based nutrition. Juice floods your body with the nutrition it craves and the enzymes it needs. Your body quickly recognizes that the famine is over and starts burning stored fat.
-Giving your digestive system a break allows your body to more effectively detoxify itself, resulting in weight loss. I hope this makes you feel better about the sugar content and how it is different while cleansing :) Have a great day and be well!
