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Fresh Start: A 21-Day Cleanse Autumn / Instant Download Reviews

4.9 Rating 272 Reviews
There are so many things I love about FS21 (both versions) that it's hard to choose which one is first on the list! It truly is a fresh start for your body from the stuff we normally eat. It's so easy to not realize just how much sugar/processed/inflammation-inducing foods we put into our bodies - just a bit of cake here or a delicious piece of bread there...and suddenly we've gained a few pounds and crave every chocolate bar we pass. This cleanse has allowed me a clean slate to see what and how different foods affect me, without feeling like I'm depriving myself to get to that "clean slate" - something I've wanted for a long time but never quite knew how to obtain. If that sounds familiar, you want this cleanse! I love that FS21 is a full three weeks, which allows us to fully detox from all those other things and fill our bodies with delicious, plant-based food. If you're skeptical about eating "just plants" for three weeks - I can tell you that there is so much real food in this cleanse, many times I couldn't even finish it all! I also love that the creators (the Rawstar team) encourage cleanse-friendly swaps and progress over perfection! In addition, many of these recipes are so delicious, they are now part of my regular meal rotation, even when I'm not cleansing. I'm not one who is prone to exaggeration, so when I say that my life (health-wise) changed when I first encountered SGS, I mean every word of it! I will forever be grateful to SGS and the Rawkstar team! Thank you!!
Helpful Report
Posted 8 years ago
I have done the 21 Day Cleanse and have the Simple Green Smoothies cook book. Both have great recipes that my whole family loves. Thanks!
Helpful Report
Posted 8 years ago
Fresh Start Spring is amazing! The recipes are creative, delicious, easy to prepare, and generously portioned. If you do the live version, the online community of cleansers is so extremely supportive. Knowing you have fellow rawkstars who are going through the cleanse with you makes all the difference in the world. It makes something that might seem scary or challenging not only completely do-able but FUN! And, the team who created this program is right there with us, participating in the cleanse, motivating us daily with posts, comments and answers to our questions. They are truly engaged and committed to supporting each of us. I can't recommend Fresh Start enough. If you want to lose weight, gain energy, sleep better, drop some bad food habits (sugar, caffeine, alcohol, etc), and discover how delicious plant-based eating can be, this is the perfect place to hit the re-set button on your life and health. You can do this!
Helpful Report
Posted 8 years ago
Many of the dishes were really delicious! Doing this cleanse has helped me to change my attitude about eating and cooking. Meat was always the main dish before, but now vegetables will be the main dish. I love to eat and I really appreciated that I didn't need to worry about the calories but just eat food that was good for my body and made my tastebuds happy at the same time. I had a lot of "wow! This is so good!" moments during this cleanse. My husband joined me on week 1 and after the cleanse he told me that we should eat like this more often and he even craves vegetables. I'm so glad I did this because I know how to make delicious food that's also good for my body at the same time. And I even lost 5 lbs.
Helpful Report
Posted 8 years ago
Before purchasing the FS21 Autumn product over a year ago, which was not long after I first discovered SGS, I did some research. That first cleanse was like jumping off a cliff for me to a free fall of learning and growing. From every documentary on Netflix and Amazon Video to numerous books checked out from the library, I've done a lot of learning this last year. I even dabbled with a Whole30 a couple months ago for just a week or two before remembering why I love FS21 so much. It takes a lot of work to prep the food, but it is all laid out for you in such a manageable way and it's all so yummy that it's worth the time it takes to prep. When researching other cleanse products, you won't find the same level of product for anywhere near the cost. The SGS Rawkstar team is absolutely amazing and super helpful! Another great product in the FS21 Spring. I'm a believer and never looking back!
Helpful Report
Posted 8 years ago
There are so many things I love about FS21 (both versions) that it's hard to choose which one is first on the list! It truly is a fresh start for your body from the stuff we normally eat. It's so easy to not realize just how much sugar/processed/inflammation-inducing foods we put into our bodies - just a bit of cake here or a delicious piece of bread there...and suddenly we've gained a few pounds and crave every chocolate bar we pass. This cleanse has allowed me a clean slate to see what and how different foods affect me, without feeling like I'm depriving myself to get to that "clean slate" - something I've wanted for a long time but never quite knew how to obtain. If that sounds familiar, you want this cleanse! I love that FS21 is a full three weeks, which allows us to fully detox from all those other things and fill our bodies with delicious, plant-based food. If you're skeptical about eating "just plants" for three weeks - I can tell you that there is so much real food in this cleanse, many times I couldn't even finish it all! I also love that the creators (the Rawstar team) encourage cleanse-friendly swaps and progress over perfection! In addition, many of these recipes are so delicious, they are now part of my regular meal rotation, even when I'm not cleansing. I'm not one who is prone to exaggeration, so when I say that my life (health-wise) changed when I first encountered SGS, I mean every word of it! I will forever be grateful to SGS and the Rawkstar team! Thank you!!
Helpful Report
Posted 8 years ago
I did this cleanse because I felt my body needed a reset after my pregnancy with my twins and the crazy first year after their birth. I was in a slump nutrition-wise and needed a push in the right direction. I expected that this would be something I'd slog through for three weeks. I never expected I would love it so much! The recipes were amazing- my whole family loved them. I definitely experienced an increase in my energy and my sleep improved. I have some great tools and recipes going forward to revamp my eating habits. I will definitely do this again- and look forward to it!
Helpful Report
Posted 8 years ago
I've been a SGS fan for a few years and have completed the Fresh Start 21 Autumn Cleanse multiple times. I was so excited for the FS21 Spring cleanse to finally go live that I bought it immediately the first day. You get 21 days of amazing recipes complete with shopping lists and prep guides. The recipes are different from the FS21 Autumn ones. I have thoroughly enjoyed spending the last 21 days cleaning up my eating. There is a lot of work involved in the cleanse but if you plan ahead and do the prep work, it is manageable. I look forward to adding a number of the recipes to our regular dinner rotation - they're that good!
Helpful Report
Posted 8 years ago