“I love it! and its not about the 21 days itself but also about the change that is bringing in my life. I changed completely my diet since then and I feel happier and healthier. I learned that you can cook healthy food that can still taste amazing !!!”
“The SGS 21-day cleanses are really the only program I’ve done in years that I stick to and get results from. It’s a combo of so. much. food. and how they lay everything out for you to make it easy.”
“I'd been drinking wine and eating ice cream every night since the Covid shut down began in March and let's just say I'd been feeling very bloated. I'm so glad I did this cleanse because it's been just that --- a reset for my body. The second week I stayed with some of the grains that many people take out but it was still great. There are habits I will carry forward this me and that's exciting! Thank you!”
“Wonderfully planned cleanse. I lost 8 pounds, and will continue to eat like this because I feel great. It wasn’t easy, prep is KEY, but, it was worth it!!! My favorite part were the detailed shopping lists for each week. I love cooking but hate shopping and making lists, so the pre-prepped grocery lists made me ecstatic!!!! Food was super delicious, even my picky 3 yr old liked several of the recipes! I never knew plant based eating could taste so good! The FB support group was also key, I needed to connect, and it was a wonderful source for hacks and new ideas!! Look forward to the next one! Thank you!”
“If you're committed to changing your relationship with food, this is a wonderful way to do it. I've done the Whole30 twice and I didn't know if I wanted to do a vegan reset. I've learned so much more about my eating habits and patterns and the best part is that a couple of the recipes in here are SO GOOD that they are going to end up in our regular dinner rotation now. If you're on the fence, I recommend trying it. Nuts and seeds are the new meat.”
“I loved this 21 day cleanse! First, having support with the weekly calls was really encouraging with the tips and questions from the other cleanse warriors. Second, most of the recipes were easy and really yummy! So yummy, that even if I made extra for the week, they didn't last as my husband and kids usually finished them off. So the downside, was more prep work for me (lol!). Lastly, the Facebook group was so encouraging. It was encouraging to get tips from other warriors and changes to the recipes (for picky eaters or people with allergies). It was also encouraging because if we don't have to be perfect and just keep on the journey to eat better and understand our nutrition needs. Thank you so much for everything that you put into it! It is a bargain for getting the opportunity to get the support, learning how to meal prep and trying some easy & healthy recipes!”
“The Fresh Start 21 Day Cleanse program has been amazing. I loved making green smoothies prior to doing this cleanse, but I didn't vary my ingredients much. With the recipes in this cleanse, I varied smoothies ingredients and tried things I'd leave out in the past. The smoothies were delicious! The meal plan was easy to follow and had some very delicious recipes.”
