“Wonderfully planned cleanse. I lost 8 pounds, and will continue to eat like this because I feel great. It wasn’t easy, prep is KEY, but, it was worth it!!! My favorite part were the detailed shopping lists for each week. I love cooking but hate shopping and making lists, so the pre-prepped grocery lists made me ecstatic!!!! Food was super delicious, even my picky 3 yr old liked several of the recipes! I never knew plant based eating could taste so good! The FB support group was also key, I needed to connect, and it was a wonderful source for hacks and new ideas!! Look forward to the next one! Thank you!”
“The Fall 21 Day Cleanse was challenging but awesome. Week one is tough, week 2 tougher, week 3 tough but the meals are full of flavor and I was introduced to foods I had never eaten before. I did not loose weight like many others did but I feel great. I have energy, my skin is clear, and I just feel better. I will definitely be adding many of the recipe's to my rotation. The FB group was extremely supportive and I learned a lot from all the others doing the cleanse. Tips and tricks a plenty. This was a great experience and look forward to join in on the other cleanses and challenges. The entire RAWK staff are supportive and always there to answer questions, make suggestions, and just give you the little bit of cheerleading you may need.”
“I love this cleanse and the results I achieve from it. Clear, bright, blemish-free skin, weight loss, break from caffeine and sugar. It a wonderful thing to give to my body once a year. What I struggled with were some of the inconsistencies in servings of some of the meals. Some were so huge and some were so small, without much rhyme or reason, and would leave me quite hungry. It would also help in the future if instead of stating one zucchini or one sweet potatoes, to be more precise and say 2 cups for instance. Veggies vary too much in sizes. Also, what’s a pint? Lol. I never see that listed on containers anymore. Either go by cups or weighted grams on a scale would be more helpful. All in all you won’t regret doing this. It’s a great gift you can give to your body.”
“I joined the Fresh Start 21 day cleanse hoping I’d get a few meal ideas. Well no regrets! In the 21 days of meals, I would say that there were 2 meals that I would not make again. As a meal. Maybe I’d make them as a side dish. The meals were sooo flavourful. I not only got many meal ideas, I now have some healthy go to snacks. And the support and tips in the private Facebook group was great.
This far exceeded my expectations. THANK YOU!”
“Sometimes you need a reset in life. This cleanse helped develop healthy habits, provided amazing recipes, and offered amazing support. So many yummy things but my favorite was the chili from week 1!”
“Loved the cleanse. All of the recipes were delicious (even when I wasn’t expecting them to be😂) and the recipes were easy to follow. Adding photos of some of my favorites.”
“When I got the materials for the cleanse, I thought it would be something I would stick with for a few days and then fall apart. I never thought I’d make it three weeks without coffee! But closing in on the end of the third week, I’ve lost weight, my skin looks better, and I’m sleeping better. It was just the reset I needed.”
