Floor Glute & Hamstring Developer Reviews

4.2 Rating 26 Reviews

The Floor Glute and Hamstring Developer enables athletes to perform back, and hip extensions, GHD sit-ups, and glute-ham raises on the same piece of equipment. This lower body machine accommodates people of all body types, with four adjustable settings for the ankle and ten for the legs. All you need to do is adjust the red anodized knobs to your proper size. The machine is made from heavy-duty steel with a broad base, so it will not topple over. Designed for space efficiency, quickly move it around your gym space with the help of wheels and hand grips. When you have completed your workout, store the machine upright on the plate for a minimal footprint. With the GHD, you will not only bulk up your muscles but enhance your endurance and overall fitness level.

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Phone:

888-410-1503

Email:

info@titan.fitness

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“For reference, I’m 5’0” and female. Had my dad help me put this together but the directions were easy to follow and I could have done it by myself. Glad I purchased this GHD even though there were no reviews on it, but I was looking for a compact GHD to do GHRs, straight leg sit-ups, hyperextensions (kinda - I bought a 45 degree hyper anyway, but you could maybe do that movement on here, just a smaller range of motion), and I’ve even done reverse hypers though a smaller range of motion which is okay, I still feel it in my glutes, but remember I’m short haha - might not work for a much taller person. My absolute favorite part is that it also doubles (quintuples, maybe?) as a really great hip thrust platform, as seen in the pics/promotional video. Lastly, it stores easily and upright against the wall of my garage gym and doesn’t take up a lot of precious floor space. It’s also easy to move around and is not very heavy, but is still incredible stable and solid when in use. My only cons (hence the half star off) are that the rubber footing is only attached to the machine with some double sided sticky table, so they constantly fall off when I’m storing it out of the way or moving it to another location. This probably wouldn’t be a problem if it’s only going to be in one place, but for my space, I need to move it around and considering the rest of the machine is so sturdy and nicely built, the double sided sticky tape situation is disappointing. Lastly, due to my petite frame and small feet, I don’t feel like the rollers squeeze my feet enough to hold it in place and sometimes it feels like they can slip through the rollers (hasn’t happened, but I wish they had put one more hole in the adjustments to account for those with smaller feet)”