Front Squat Harness Reviews

4.3 Rating 66 Reviews

Transfer the strain from your wrists and arms onto the Front Squat Harness from Titan Fitness. This heavy duty, dependable harness is built to withstand the test of time - with a high quality steel construction, it's bound to be a staple of your home gym for years to come. It's designed to be the perfect solution for adding intensive front squats to your workout routine, without placing excessive strain and force on your wrists and arms.

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888-410-1503

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info@titan.fitness

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“I still do front squats the traditional way, particularly when using heavier loads and 5 reps or less. Where this device really shines is if you want to do a lot of volume in either the front squat or zercher squat form (i.e. for bodybuilding type volume vs. strength training). With this device I can make my volume days much easier. With both front and zercher squat this takes the weight off of your arms and shoulders and makes higher rep sets MUCH more do-able and comfortable. Two problems though, but with two easy fixes: 1. I found that the shoulder harnesses can work themselves outwards (under load) to the place where it feels too wide for my frame (the weight is too far out on my shoulders as opposed to being on my central back & traps. The device has no way to limit this from happening. I remedied this by stringing a heavy wire across the two lower prongs to limit the spread and was able to get this perfectly set up for my frame. This worked beautifully - simply adjust the length of the wire between the 2 posts until it fits you. Then when it's under load the wire limits the device from spreading out and keeps the fit right where you want it. Big improvement. 2. The bottom outside steel edges of this thing dug into my inside groins like an MF'er when at the bottom of the squat. The first time I used this I did 50 or 60 reps. Those metal edges rubbed my groin raw. Depending on your dimensions this could easily happen to you. The width at the bottom is not adjustable. Here is the solution: I got a squat sponge device (just google squat sponge) and attached it to the bottom bracket of this device and held it on with a velcro ski strap. Now when I squat the squat sponge pads the inside of my legs and makes the movement pain and scrape free. I'd upload photos of this fix, but this website will not let me. Trust me though if this thing rubs your inner thigh at the bottom, the squat sponge strapped or duct taped on to the bottom bracket is the answer. Now I can do a 100 rep squat workout pain free and without looking like I've had my groin area scraped down to the bone. Other than these two problems which may or may not affect you based on your build, this device is excellent and well worth the money. Thanks for reading and hope this is helpful.”

3 Helpful Report

Posted 6 years ago

“Front squats and Zercher squats are now doable. I highly recommend the harness for quad gains.”

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Posted 6 years ago

“Great product”

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Posted 6 years ago

“Never enjoyed front squats but this makes it better and easier. Increased my squat from 405 to 425 in a matter of weeks”

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Posted 6 years ago

“Little bit of a learning curse but great product!”

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Posted 6 years ago

“great piece of equipment at a great price.”

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Posted 6 years ago

“First, I would like to say that I enjoy this harness. I primarily use it for Zercher squats. It can have a tendency to dig into your thighs depending on how low you squat. I'm not sure what could have been done to prevent this. If you have shoulder problems you may want to rethink getting this, since a lot of the weight rests on your shoulders. Just like if you had a backpack on. It's also really great for performing calf raises with. I just grab onto the front of my squat rack to balance, takes a little getting use to. For the price, I don't think it can be beaten.”