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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 170 Reviews
What was your primary motivation for purchasing this course? Other
Fantastic life changing course. Telling everyone I know about it.
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Posted 7 months ago
What was your primary motivation for purchasing this course? Other
Informative, compelling and thought provoking.
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Posted 7 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Tim’s enthusiasm and immense knowledge is infectious. I consider myself a healthy eater but have learned so much from this course I really enjoyed it and feel inspired to practice the things I have learned. The course notes are good
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Posted 7 months ago
What was your primary motivation for purchasing this course? Other
Helpful in terms of learning to care for my body more - understanding how it responds to certain foods & making small changes. Tim explains it all very simply & it all makes sense. Looking forward to trying the ‘k’s’ out and getting more variety foods. The expression ‘My Gut Garden’ is what made me realise that taking more care of what goes in to my ‘machine’ and what makes it ‘run’ better. - would be nice to have a link to any cookbooks and/or recipes for the foods he makes that he says are delicious - they’d be a simple way to start including fermented foods.
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Posted 8 months ago
What was your primary motivation for purchasing this course? Other
I’ve read one of the books but it’s better to recap with additional information on the course.
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Posted 8 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Great insights in how we think about food and practical tips to start living a healthier life.
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Posted 8 months ago
What was your primary motivation for purchasing this course? Learn a new skill, Other
I enjoy listening to Tim's knowledgable talks and am inspired to improve my eating habits. He lets us know about the myths of all the diets and why they don't work. I am half way and am interested what else I will learn!
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Posted 8 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Boring and repetitive. Starting a course buy saying most nutritional advise centres around calories and sees food as fuel is a real turn off. Feels like this course exists to promote the Zoe app.
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Posted 8 months ago
Hi there, Thank you for your feedback. We value every BBC Maestro customer and want you to get the best out of your BBC Maestro subscription. We really appreciate your feedback on this course and I'm sorry your learning experience wasn't what you expected. With a subscription, you have access to all of our amazing courses across 8 categories, including lots of other wellness and lifestyle courses in the same category as Professor Tim Spector's. You can browse all of our courses here: https://www.bbcmaestro.com/courses Best, Rebecca
Posted 8 months ago