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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 180 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
Very helpful in understanding how food choices affect our gut health, and how vitally important our gut health is. Diversity of plants, fermented foods, time restricted eating, eating brightly colored or bitter plants, and reasons why you want to cut out ultra processed foods all explained in easy to understand terms by Professor Spector. I learned so much, and recommend this for anyone interested in improving their health long-term.
2 Helpful Report
Posted 8 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Firstly its expensive for what it turned out to be and I would not do it again as most of that content I have seen in other places by Tim. That said the content is interesting but was left wanting him to go deeper and wider on the various subjects. I would not recommed and you can find much of this on say the Zoe Health Study app and podcasts and content could go deeper and indeed wider.
2 Helpful Report
Posted 8 months ago
What was your primary motivation for purchasing this course? Other
it is a good course but very slow and not a course, more just information. I learned most of this from watching Tim on Dairy of a CEO but I did find it got going after about the 1st 7. I am interested in nutrition and have a health background so I think this 'course' is better aimed at people that don't know anything.
2 Helpful Report
Posted 8 months ago
Hi Helena, Thank you for your feedback. We value every BBC Maestro customer and we're sorry to hear you are underwhelmed with your purchase. We'd love to give you the opportunity to try out another BBC Maestro course - we have so many great courses that I'm sure we have something else for you to enjoy. Perhaps you'd enjoy Dr Rangan Chatterjee's course: https://www.bbcmaestro.com/courses/dr-rangan-chatterjee/a-blueprint-for-healthy-living. Please get in touch with our amazing customer support team at support@bbcmaestro.com to let them know if there's another course that interests you and we can get this actioned for you. Best, Rebecca
Posted 8 months ago
What was your primary motivation for purchasing this course? Other
Very passionate speaker - but he sometimes repeats himself unnecessarily which detracts from the course material a5 times.
1 Helpful Report
Posted 8 months ago
What was your primary motivation for purchasing this course? Other
The course acts as a reinforcer for those of us who have previously read Tim Spector's books, listened to Zoe podcasts or joined the Zoe programme. It's all good commonsense and eminently do-able. With my science educator hat on I'd have liked to see a more imaginative approach to presenting. It felt a little chalk and talk, a little Future Learn - if you know those courses. (Shots of face on talking head alternated with side view talking head.) Stand up, walk around Tim, and get the camera to do some cutaways to get the viewer to focus down. More detail, more science and perhaps just a touch of razzamataz.
1 Helpful Report
Posted 8 months ago
Hey Mandy, Thanks for your review. We value every BBC Maestro customer, and really value your feedback. All courses have detailed course notes to accompany them, which a lot of learners find really useful when watching a course, especially when completing the course exercises. I hope these give you a little more of what you're after in the course! I hope this helps, but feel free to contact our amazing customer service team at support@bbcmaestro.com if you would like more support! Best, Rebecca
Posted 8 months ago
What was your primary motivation for purchasing this course? Pursue a hobby
It was good. I am already on the Zoe programme so have heard Tim speak a million times. But he laid everything out clearly for beginners. Plus gave a clear blueprint for what to eat.
1 Helpful Report
Posted 8 months ago
What was your primary motivation for purchasing this course? Other
I am interested in the gut biome and the relationship with UPF. There should be more education about the links to obesity.
1 Helpful Report
Posted 8 months ago
What was your primary motivation for purchasing this course? Other
Really excellent course. Explains the science, explains how digestion takes place and explains why there is so much sickness due to the trickery of the food and diet industries. Fascinating.
2 Helpful Report
Posted 9 months ago