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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 187 Reviews
What was your primary motivation for purchasing this course? Other
Very insightful and full of good advice. Prompting us to think carefully about our eating habits and making healthy choices.
1 Helpful Report
Posted 8 hours ago
What was your primary motivation for purchasing this course? Learn a new skill
I have only watched small bits of this series, but haven't found it to be very helpful. I most recently was inspired to watch the chapter about fermentation and was very disappointed. I hoped for more insight and recipes/projects, but instead it was very repetitious and only one recipe. There was almost no science.
2 Helpful Report
Posted 2 days ago
What was your primary motivation for purchasing this course? Learn a new skill
Voice monotonous in places. Content vital to share with average Brit or American. Kudos for that. As someone who's got Histamine intolerance I'd already done a lot of previous reading, so I knew most of the info. But because I disagree with Prf.Spector's view on supplements, his lecture has motivated me to do more research on the supplements question. So thank you.
2 Helpful Report
Posted 2 days ago
What was your primary motivation for purchasing this course? Other
I finished this course and loved it. I have read several books on nutrition and healthy eating and Tim Spector is undoubtedly the most balanced, sensible and non-extremist author I have ever heard about this topic. I already followed many of these tips and the course motivated me to reinforce them and use them even more consistently. Highly recommend!
1 Helpful Report
Posted 3 weeks ago
What was your primary motivation for purchasing this course? Pursue a hobby, Received as a gift
Spot on with guidance and technical back up of ideas too.
Helpful Report
Posted 1 month ago
What was your primary motivation for purchasing this course? Other
This course would be quite eye-opening for many people who, like me, think they know how to eat healthily - even if we don't always achieve that aim. Understanding how feeding the gut microbiome properly affects us mentally, emotionally and physically in positive ways is knowledge that we all need - especially in the modern, western world. This is about the science (which is explained without being patronising), but it is much more than that.
1 Helpful Report
Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill
Food for thought! Informative & motivating. Thank you!
1 Helpful Report
Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill
Very clear explanation and very thought provoking I would defo recommend this course
1 Helpful Report
Posted 1 month ago