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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 210 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
Very informative but easy to follow
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Posted 2 weeks ago
What was your primary motivation for purchasing this course? Received as a gift
Excellent course presented in a clear way, very informative. Course notes very in depth and helpful. Would definitely recommend. Thank you
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Received as a gift
As I already listened to the Zoe podcast, I know most of it but everything he says makes sense
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Posted 3 weeks ago
What was your primary motivation for purchasing this course? Learn a new skill
Brilliant. Insightful. Life changing
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Posted 1 month ago
What was your primary motivation for purchasing this course? Other
Overall, I did not gain a lot of new information from this course and I would not recommend it to others. I realize that this course will have a variety of different people listening to it, all with different learning objectives, and that, consequently, the speaker needs to keep his or her information on a fairly high level but I think this made this course a little about lots of things and not a lot about any one thing in particular. This is four hours of information that all of us sort of already know or could easliy have obtained from a Google search. For example, do we really need a medical specialist to tell us how to make ferrmented foods? I think not. One thing I did take from this; he recommends 30 (servings, I assume) of plants per week and that sounds like a lot but it is not just vegetables, it's plants. So that includes fruit, seeds, nuts, legumes and herbs. That is a useful way to think about it. But I did not learn a heck of a lot more.
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Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill
Amazing course, very insightful and practical. I'm getting a lot out of it and highly recommend it.
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Posted 1 month ago
What was your primary motivation for purchasing this course? Learn a new skill
Interesting and simple to follow.
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Posted 1 month ago
What was your primary motivation for purchasing this course? Other
It's very well explained by Tim, although sometimes can be a little bit repetitive.
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Posted 1 month ago