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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 206 Reviews
What was your primary motivation for purchasing this course? Other
This course would be quite eye-opening for many people who, like me, think they know how to eat healthily - even if we don't always achieve that aim. Understanding how feeding the gut microbiome properly affects us mentally, emotionally and physically in positive ways is knowledge that we all need - especially in the modern, western world. This is about the science (which is explained without being patronising), but it is much more than that.
1 Helpful Report
Posted 6 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Food for thought! Informative & motivating. Thank you!
1 Helpful Report
Posted 6 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Very clear explanation and very thought provoking I would defo recommend this course
1 Helpful Report
Posted 6 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Excellent, thoughtprovoking and engaging.
1 Helpful Report
Posted 6 months ago
What was your primary motivation for purchasing this course? Learn a new skill, Received as a gift, Other
Informative and an eye opening about gut microbes, metabolism and there pervasiveness in managing our health. There is a lot to chew but I need to repeat looking at it a few more times before my subscription is out.
1 Helpful Report
Posted 7 months ago
What was your primary motivation for purchasing this course? Other
I really enjoyed the information and found it to be very informative. Including a print out for quick reference was a bonus. I do feel the process was a bit steep for what was in the course.
Helpful Report
Posted 7 months ago
Very informative, well done all involved. Tim Spector has pulled off the ‘David Attenborough’ always happy to pay the tv licence just him same goes for this course
Helpful Report
Posted 7 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Tim gave a good overview of how to overhaul your eating patterns and was informative and motivating
Helpful Report
Posted 7 months ago