What was your primary motivation for purchasing this course?
Other
“Tim needs to rule the world! I can't get enough of what he talks about. We all need to be eating this way and the food industries, government, schools all need to be listening and adapting, urgently. I am an 80's baby so have been brought up on UPF's and then brain washed with crash diets and calorie counting. I am trying to relearn and re-wire the way I think about food and desparately trying to raise my children with Tim's logic. I listen to the Zoe podcasts frequently too. I would love to see more courses or TV programs with Tim, I need to know more about fermenting and also making sourdough. I know he says it's easy but I really am clueless and worried it will "go off". I also would love to see him cook more, with more cooking ideas, epecially ones that can help wean children into eating these foods. I do have his cookbook but would love to see him cook these things, especially with children in mind. Great course, it's also a good one to listen to as well as watching.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Very informative and easy to understand. Really enjoyed the presentation and the format style. I have learned a lot and will hopefully take the good practices forward into my day to day life. Thank you”
What was your primary motivation for purchasing this course?
Other
“I've really enjoyed the presentation and The information put over. It seemed balanced - understanding that we can't all give up everything - it shows clearly that with knowledge we can tweak our diets to be more healthy and certainly underscores the new kid on the block - the gut microbiome.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I work in appetite research. Tim Spector is an authority. This was inspiring, evidence based, easy to understand for non-experts and personal. Mostly easy tips for improving our health. I’m going to try fermenting!”
What was your primary motivation for purchasing this course?
Learn a new skill
“I had come across Professor's Spector's views before but this course distilled all the scientific information in a digestible format and I now feel that I have a good understanding of the principles. I really enjoyed the course and I am looking forward to putting it in to practice.”
