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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 193 Reviews
What was your primary motivation for purchasing this course? Other
I really enjoyed the information and found it to be very informative. Including a print out for quick reference was a bonus. I do feel the process was a bit steep for what was in the course.
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Posted 4 months ago
Very informative, well done all involved. Tim Spector has pulled off the ‘David Attenborough’ always happy to pay the tv licence just him same goes for this course
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Posted 4 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Tim gave a good overview of how to overhaul your eating patterns and was informative and motivating
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Posted 4 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Really interesting, very clearly delivered by Tim. Life changing stuff.
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Posted 4 months ago
What was your primary motivation for purchasing this course? Other
Who knew there was so much to know about your gut. Really interesting to listen to Tim. Thank you
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Posted 4 months ago
What was your primary motivation for purchasing this course? Other
Very helpful, clear, scientific research backed recommendations, and advice. Speaker also had an enjoyable voice, nice cadence, and delivery.
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Posted 4 months ago
What was your primary motivation for purchasing this course? Received as a gift
Tim Spector is always so clear and makes it very easy to understand the science behind eating well and why it is so important to our health.
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Posted 5 months ago
What was your primary motivation for purchasing this course? Other
I am familiar with Tim Spector's work at ZOE, but I learned some new facts about healthy eating in this course. I like his 80/20 principle (although I aim for 90/10) because we all have times where we cannot eat healthy, or choose not to, i.e., on a vacation. Tim has a very practical approach to healthy eating that anyone can adopt. The only thing I would like to see added to this course is time stamps at the bottom of each video so you can scroll to topics of interest. I really appreciated the course notes so I can refer back to them.
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Posted 5 months ago