“I love GGS! The content was so easy to comprehend and digest, NOT overly scienc-y making you wonder how to relay this to a client. The only thing (and I mean only because it covers a LOT of great info) I wish it had was more deep dives into core strengthening, core specific workout plans you could create etc. It has a great foundation on the core and pelvic floor but taking it a step further with crafting a core specific training plan would be awesome.”
Casey, thank you for the thoughtful review of the Pre- & Postnatal Coaching Certification!
It’s awesome to hear how this body-positive strength training program boosted your confidence and felt easy to apply with clients. We appreciate your feedback on core-specific programming and love knowing you're ready to take that next step in supporting your clients even more.
— Girls Gone Strong Team
“The Pre- & Postnatal Coaching Certification provides a wealth of holistic practical information about women’s health that is both insightful and empowering. I've learnt so much and gained confidence as a trainer.”
Thank you so much for your thoughtful feedback, Paula, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
We’re thrilled to hear how much confidence and insight you’ve gained through the Certification. This evidence-based women’s health and fitness certification was designed to be both practical and empowering, so it’s wonderful to know it’s been that and more for you.
We’re so glad to have you in the GGS community and can’t wait to see the impact you’ll continue to make!
— Girls Gone Strong Team
“The Certified Pre and Post Natal Certification course from GGS is one of the best courses I've taken yet as a coach. It breaks down the information in order to have a strong understanding. I love that this course doesn't just provide the physiology, although it does offer amazing information, it also provides the psychology of what women might be going through during this life transition and how we can support her as her coach. I love the way the course is set up and all the supportive things included to ensure the info is retained.”
Thank you so much for your thoughtful review, Lindsey, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
We’re so glad to hear this Certification has been one of the best you’ve taken as a coach. The integration of both physiology and psychology is such a core part of this evidence-based women’s health and fitness certification, and it’s great to know that stood out to you.
Your dedication to understanding and supporting women through this life transition is exactly what makes this work so impactful.
— Girls Gone Strong Team
“The certification is not easy, but it is great - you go from the basics to the depths of the female body and at the end you have all the tools to be sure you will do your job at your best. You receive both print and online materials which you have easy access to. The group is also very heplful if you need information or you don't understand something.”
Thank you, Borislav! We're so glad to hear that you found the Pre- & Postnatal Coaching Certification both challenging and rewarding. It’s clear you put in the effort to truly absorb the material, and we’re thrilled it gave you the knowledge and tools you need to coach with confidence.
The fact that you appreciated the progression from foundational concepts to deeper topics means a lot, and we're happy to know the print and online materials supported your learning along the way.
It’s also great to hear the community was a helpful resource whenever you had questions or needed clarification.
— Girls Gone Strong Team
“GGS has been such an insightful, delightful and incredible program with the highest-quality information. It has given me such confidence and insight into this field and into my future profession in this field as a specialist in Women's Pre- & postnatal coaching.”
Thank you so much for your kind words, Gabriella!
We’re thrilled to hear how insightful and impactful the Pre- & Postnatal Coaching Certification has been for you. It’s wonderful that the course has helped build your confidence and deepen your understanding of this important area of women’s health.
We can’t wait to see the difference you’ll make as a GGS Certified Pre- & Postnatal Coach. Wishing you continued success on your journey!
— Girls Gone Strong Team
“The information provided by the textbook along with the companion text and online material really help you dive into topics that I (a regular guy) have not had to consider! Its very helpful to read about something then challenge myself to write about how I might handle those topics during a session with a client. Even before I finished the material and received my certification I was using the info to improve my clients sessions. The benefits of studying topics unrelated to my own experience cannot be stated enough! The course helped me improve my knowledge of women's experiences surrounding pregnancy, and I appreciate the subtle changes to my coaching that make me more understanding and a better coach.”
Thank you for sharing your experience, Jacob!
It’s fantastic to hear how the Pre- & Postnatal Coaching Certification helped you expand your perspective and improve your coaching right away. Your reflection on studying topics outside your own experience is so powerful, and it’s clear you’re committed to offering thoughtful, client-centered support.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach. We’re excited to see the impact you'll continue to make in your clients’ lives!
— Girls Gone Strong Team
“The Pre-/Postnatal Coaching certification has been great. It's informative approach covers the basics that everyone needs to be aware of, while also digging deep into areas of importance. It has been especially impactful to see the discussions about working with transgender and gender non-conforming clients and how to help my clients build autonomy and feel empowered!”
Thank you for the thoughtful review, Andrew!
We love your cake analogy: it’s such a great way to describe the layered approach of the Certification. We’re especially glad to hear how the course supported your ability to create inclusive, empowering spaces for all clients. That kind of care and awareness makes a big difference.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach. We're honored to be part of your coaching journey!
— Girls Gone Strong Team
“The prenatal and postnatal coaching certification is very comprehensive. It covers anatomy to exercise indications/contraindications in different levels of gestation and goes in depth on how to safely progress exercises and apply them in practical, activities of daily living approaches. I love that there are case studies, downloadable PDF summaries that are easy to go back to references as well videos to tie all the things you have learned. The course in helpful in further enhancing your skills to serve this client population”
Thank you so much for the glowing review, Deanna!
We’re thrilled to hear how comprehensive and practical you found the Pre- & Postnatal Coaching Certification. From anatomy and exercise progressions to real-world application and case studies, it’s great to know the course gave you the tools and confidence to better support your clients.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach. We’re so glad it was a 5 out of 5 experience for you!
— Girls Gone Strong Team
