“This certification was a pleasure to complete. There are plenty of resources and guides to help you along as you read the book and do the work. Completing the exercise book only ensured you understood everything the previous chapter taught you. The educational videos were superb! My regular personal training certification has nothing on Girls Gone Strong! Very enjoyable learning structure!”
“I could not be more happier that I completed this coaching certification course! Prior to this course, I experienced first-hand how impactful routine exercise + pelvic floor strengthening is for pregnancy, birth and postpartum recovery. After speaking with several friends about my experience, I was surprised to learn that many women are unfamiliar with the benefits of prenatal exercise and pelvic floor strengthening and how they support postpartum recovery. From there on, I KNEW I needed to empower and encourage more woman to take control of their pregnancy and postpartum experiences. This is where the GGS course comes into play. After researching different coaching certifications I felt confident that GGS would best set me up for success, and sure enough, it did! The materials and lessons are easily digestable without skipping any details. With a young toddler at home and a second baby on the way, this course was perfect for me as it's designed for you to learn at your own pace. Thanks to GGS, I am now coaching women to enter motherhood as their most strong and confident selves!”
Ashley, thank you so much for sharing your inspiring journey with the Pre- & Postnatal Coaching Certification.
Your passion for helping other women experience the benefits of prenatal exercise and pelvic floor strengthening is exactly what our empowering women through education mission is all about.
We’re so glad this evidence-based women’s health certification fit into your life as a busy mom and gave you the tools to guide others into motherhood feeling strong, prepared, and confident.
— Girls Gone Strong Team
“I've completed various pre- and postnatal courses over the years in the US, UK, and the Netherlands, but this course is the best of all.
The material is incredibly comprehensive, and I love that I have both a book and a digital version, so I can easily reread the information. It was fun to learn more. Even though I was already familiar with many of the topics, I still gained new insights and appreciated seeing things from a different perspective.
The best part is the results my clients get.
They go from “I don't know how to carry my oldest up the stairs” to “I feel stronger in less than a month of working with you than I have since my first pregnancy three years ago!””
Thank you so much, Daniella. Hearing this kind of feedback from someone with international training experience is incredibly meaningful, and we’re honored that you consider the Pre- & Postnatal Coaching Certification the best in the world.
We designed this course to be both deeply educational and truly useful, and it’s amazing to know that your clients are already feeling stronger and more capable as a result. That’s the power of empowering health education paired with real-world application, and coaches like you make it possible.
— Girls Gone Strong Team
“This is the best certification I've ever studied for! And I will absolutely enroll in more certs from GGS! They are a fantastic! It's very thought out, it covers all the questions and topics, with excellent information from professionals!”
Thank you so much, Amber. We’re beyond excited to hear that the Pre- & Postnatal Coaching Certification has been your favorite to study, what an amazing compliment!
It means the world to know the course felt thoughtfully designed and full of expert insights. We can’t wait to welcome you into more of our evidence-based women’s health certification programs as you continue to grow your impact.
— Girls Gone Strong Team
“I've complete a few pre & postnatal exercising coaching certifications and GGS is by far the most comprehensive course I've done. I finished the course feeling like I actually knew what I was talking about and am now confident to be able to guide women throughout pregnancy and postpartum. Thank you Molly and the GGS team xx.”
Thank you so much, Melissa. We’re beyond thrilled to hear that the Pre- & Postnatal Coaching Certification gave you the clarity and confidence you were looking for.
It’s our mission to provide trusted, evidence-based fitness and health education, and knowing you now feel fully equipped to guide women through pregnancy and postpartum is exactly the impact we hope to make. We’re so glad to have you in our inclusive women’s health community.
— Girls Gone Strong Team
“The course was genuinely everything I hoped it would be. Molly truly put together an amazing team of experts, who are passionate about their work and have the experience to show it.
The course contains background knowledge to biological processes, scientific references, practical tips and exercises, and it acknowledges the mental state a lot of women are in when facing challenging times in their life. The latter is something that most programs ignore and where they fall short.
Combination of book, workbook, and videos make sure that the knowledge sticks.”
Thank you so much for your thoughtful review, Mayu. We’re thrilled to hear the Pre- & Postnatal Coaching Certification was everything you hoped it would be.
Your kind words about the expertise and compassion of the team mean a great deal. We believe it’s essential to combine science-backed knowledge with a deep understanding of the emotional and mental experiences women face during this time. It’s wonderful to know that the textbook, workbook, and video lessons worked well for your learning style and helped the material stick.
Congratulations on becoming a GGS Certified Pre- & Postnatal Coach. We’re so grateful to have you in the GGS community.
— Girls Gone Strong Team
“This certificate has been so beneficial in the studio I work in. My strength classes have a mixed demographic of pregnant and post natal clients. Having a better understanding of the needs of each stage makes it possible to cue effectively and modify on the fly. This knowledge makes it easy to create a personalized experience in a group environment.”
Thanks so much for your review, Danielle. We're thrilled to hear how the Pre- & Postnatal Coaching Certification is already making a difference in your strength classes. Being able to confidently modify and cue for both pregnant and postpartum clients on the fly is such a valuable skill. We're so glad this course helped you feel prepared to offer a more personalized and supportive experience. Keep up the great work, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
— Girls Gone Strong Team
“I thought the learning portal and certifcation were super well laid out and easy to understand. A lot of the nutrition principles are very similar to what is taught with a PN level 1. I still reference the textbook as soon as I receive a client who is expecting or postpartum to refersh and ensure programming is safe.”
Andi, thank you so much for your thoughtful review of the Pre- & Postnatal Coaching Certification! It’s fantastic to hear the learning portal was intuitive and that you're still regularly referencing the textbook to ensure your programming stays safe and effective for your expecting and postpartum clients. That’s exactly why we created this evidence-based women’s health certification — to equip coaches like you with practical, science-backed tools to confidently support women through pregnancy and beyond.
We’re grateful to have you in our community, Andi — keep up the amazing work!
— Girls Gone Strong Team
