“I recently completed the Pre & Postnatal Certification, and I can't express enough how transformative this experience has been for me, both professionally and personally. One of the standout features of this certification is how the biological concepts are presented. The authors/ researchers explain complex topics in a clear and engaging way, making it easy to grasp essential information without feeling overwhelmed.
The course covers a wide range of topics, from nutrition to addressing specific issues that pre and postnatal moms may face, all explained beautifully to equip trainers for effective support. I particularly appreciated the emphasis on program design and modification, which is crucial for meeting the unique needs of each individual. The online portal offers extra research links that deepen the learning experience, while the workbook ensured I truly grasped everything the certification aims to teach, encouraging active engagement with the content.
On a personal note, I found out I’m pregnant halfway through the certification, making the knowledge I gained even more relevant. This course has not only prepared me to train other pre and postnatal moms but has also empowered me to design a safe and effective program for myself. I now feel super confident in my ability to train pre and postnatal moms, and I can wholeheartedly say that this certification has been a blessing, providing me with the tools and confidence I need to support others and myself during this incredible journey
I highly recommend this certification to anyone looking to specialize in pre and postnatal training and empowering to-be & new moms in their journey of motherhood.”
“I am getting to the final chapters and loving the cert so far. I considered purchasing this certification for a long time and am grateful I decided to take it. The information provided are comprehensive and all within the scope of practice. I appreciate that it comes with a workbook which is the perfect tool to transfer the theory into practice. Also the case studies are very helpful. The only thing I could recommend the creators so far is having maybe a bookmark with US vs. metric system units so I do not have to google so much :) I definitely feel more entitled to give information on pre and post natal coaching now which is very important for me as for someone who always thinks they do not know enough.”
“I absolutely loved this qualification and has given me the confidence and ability to teach pre and postnatal women in my group fitness classes as well as individual training.
I love the face that you get access to the content for life and love the manual too as it’s been many a reference for me.
Learning is purely self paced which has meant I can work it all round all my other commitments and the video’s within the course are very informative and interesting.
Would highly recommend this certification to all women working with pre and postnatal clients.”
“I wish I had done this certification sooner! I honestly believe that all trainers working with mums need this certification as their base level knowledge - I feel that the material was thorough and super accessible being entirely online. I am confident working with pre and postnatal clients and still draw on the materials all the time. One of the things I liked was the course covered the mental and emotional side of coaching not just the "what is going on with her body physically". Definitely recommended!”
“I am a personal trainer and mom but I definitely didn’t know it all! The Pre- & Postnatal certification was easy to follow and explained everything so well that I felt I could immediately help my clients and even pass on the knowledge by explaining certain topics to them! This certification helped my confidence working with moms and even made my current clients feel more comfortable. Many women are looking for a personal trainer during their pre and postnatal time of life and being able to tell them I am not only a personal trainer but I’m a pre and postnatal coach has definitely gotten me some new clients eager to work with me!”
“I took this course when it first launched several years ago. The materials were fantastic and I learned so much. It has so many practical and applicable things to take as a woman and as a coach. Highly recommend!”
“I am a Chinese Medicine practitioner brushing up on skills and learning more! I am only a few chapters in and loving the content, the ease of learning, the different styles, readings and videos. So much has changed in the health industry in the last 10 years and our approach to people and learning has changed. I love that you are so informative about all things relating to this. I cant wait to get into more content, im already changing how i approach things in clinic from the course. Love it!”
“The pre & postnatal certification with Girls Gone Strong provides an in-depth understanding of how to understand, support and coach women who are moving through an important and big life change both physically & emotionally. This certification will help you become a better coach and provide you with high quality & actionable knowledge you can implement to improve your clients experience of exercise throughout this season of life.”
