“The pre- and postnatal coaching certification is so much more than a set of physical guidelines — it’s a gentle yet profound invitation into the emotional and embodied world of the woman in transition. It offers not only knowledge, but a deeper lens into how to truly listen — with empathy, softness, and genuine presence — during one of the most tender and transformative seasons of her life.
Whether in preparation or in the quiet unfolding of the postpartum, the course brings forward honest case studies, layered insights, and compassionate pathways to support your clients — or yourself — in building trust with the body, moving with intention during pregnancy, and embracing the slow, connected rhythm of recovery.
It holds space for the changes, the uncertainty, the beauty of metamorphosis — and gives you tools to navigate it with more grace and clarity.
And once again… I’m reminded how deeply needed this work is.”
Stela, your reflections moved us deeply — thank you for sharing such heartfelt insights, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach.
Your description beautifully captures the heart of what we aim for: providing not just practical guidelines, but a compassionate understanding of the emotional depth and transformative power of pregnancy and postpartum. Your commitment to supporting women in navigating this tender season with empathy, trust, and clarity is genuinely inspiring.
We’re so grateful you’ve joined the GGS Community, and honored to have you carrying this important work forward.
— Girls Gone Strong Team
“Im only on chapter 10 but I love it, and I love how they keep it so everyone matters, no matter the gender or sexuality. Also the psychological aspect not just physical”
Anna, thank you so much for sharing your thoughts — we’re so glad to hear you’re loving the experience so far!
It’s incredibly meaningful to know that the inclusive approach of the Pre- & Postnatal Coaching Certification has resonated with you. Every person’s journey matters, and we believe coaching should reflect that. The emphasis on psychological as well as physical well-being is a key part of our interdisciplinary women’s fitness certifications, and we’re thrilled it’s already standing out for you.
We’re excited to have you in the GGS Community and can’t wait to hear how the rest of the course continues to support your growth!
— Girls Gone Strong Team
Thank you so much for sharing your experience on video, Mel — and congratulations on recertifying as a GGS Certified Pre- & Postnatal Coach!
It means the world to hear that even after four years, the Certification continues to be one of the most valuable tools in your coaching practice. We’re especially glad the material feels accessible, even for someone whose science background came in another language — that kind of clarity and inclusivity is a huge priority for us. The fact that you still teach from this course, reference the book regularly, and trust it to stay current says everything about its lasting impact.
We're grateful to have you in the GGS Community and truly honored to be part of your journey.
— Girls Gone Strong Team
“There is a serious lack of knowledge in the fitness industry on training our largest client base - Women. This course helps fill this gap in knowledge with a detailed course, that while broaching complex bio-science, explains the information in an approachable and most importantly applicable way.”
Hannah, thank you for sharing your experience — and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
You're absolutely right — the fitness industry has long overlooked the specific needs of women, and we're so glad this course helped close that gap for you. It means a lot to hear that the complex topics felt approachable and directly applicable to your work. That’s exactly what we aim for with this evidence-based women’s health certification — practical, science-backed support you can use right away.
We’re proud to have you in the GGS Community and excited to see how you continue to make a difference!
— Girls Gone Strong Team
“I am about a third of the way through my course and I can hands down say it is the best one I have ever done in terms of my coaching career. Thr units are laid out well, there is so much extra information and it is fun to follow!”
Sarah, thank you for such an enthusiastic review — it’s amazing to hear this has been the best course you’ve taken in your coaching career so far!
We’re so glad the Pre- & Postnatal Coaching Certification is not only packed with valuable content, but also enjoyable and easy to follow. Creating an engaging, evidence-based learning experience that truly supports coaches is what we set out to do — and it’s fantastic to hear that coming through.
We’re cheering you on as you continue through the course and thrilled to have you as part of the GGS Community!
— Girls Gone Strong Team
“I learned so much with this course. As a fitness trainer and a nurse , as well as a mom of 2 , I thought I knew more about coaching women who were pregnant or postpartum. However, this certificate opened my eyes to so much more. It was well organized and the support was a amazing. I couldn’t be more grateful to be a part of this community now!”
Amber, thank you for sharing your experience — and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
With your background as a fitness trainer, nurse, and mom of two, your words carry such weight — and we’re honored the Certification gave you new tools and perspectives to support women more deeply. We designed this program to offer evidence-based, confidence-building fitness education, and it’s so rewarding to hear how impactful it’s been for you.
We’re thrilled to welcome you to the GGS Community — your voice and experience are such a valuable part of it!
— Girls Gone Strong Team
“I absolutely love the course so far and it has been super helpful for me that I am able to do it at my own pace. I think the chapter review quizzes are good as well because of all the information we learn. I wanted to get my certification because I am starting my personal training business for prenatal and post partum moms. Being that I am a single mom myself and work two jobs, taking this course at my own pace and time has been great and I’ve been able to learn so much. I also love all the helpful forms we are able to download to help us with future clients. Overall, this is a great course and would definitely recommend to others.”
Cheyenne, thank you so much for sharing your story — and congratulations on diving into the GGS Pre- & Postnatal Coaching Certification while balancing so much!
It’s inspiring to hear how the self-paced format has supported you as a single mom working two jobs, and that you’re gaining so much from the course as you build your personal training business. The downloadable tools and chapter quizzes are designed to help you apply what you’re learning with confidence — and it sounds like you're doing exactly that.
We’re honored to support you on this journey and so glad you’re part of the GGS Community!
— Girls Gone Strong Team
“This course is outstanding! From the coaches to the content, GGS has nailed this one on the head! The textbook is really well written and super informative and the online portal has everything you need with super helpful demo videos to help understand how to coach women through performing movements using proper form and breathing techniques. Not to mention the online GGS community full of incredible, like-minded women lifting each other up. If you ever have any questions or queries, the team are very responsive and helpful as well, which always goes a long way! I have learnt so much in this course that is really going to help me in the coaching industry moving forward as well as with my own journey - on my way to becoming a new mumma ! Thank you Molly and the Team - I loved every minute of this course.”
Thank you for taking the time to leave a review, Jessica — and congratulations on becoming a GGS Certified Pre- & Postnatal Coach (and soon, a new mumma — how exciting 🥰)!
We’re so thrilled to hear how much you loved the course, from the content and coaching videos to the incredible GGS community. It means so much to know the textbook and demo videos helped you feel confident in your ability to coach women with proper movement, breath work, and care — all grounded in science and practical application.
And yes, having that network of like-minded women cheering you on makes all the difference — we’re so glad you felt that support throughout your experience. Thank you for your kind words, your energy, and for all the amazing work you’re doing (and will continue to do!) in the coaching world and beyond.
— Girls Gone Strong Team
