“Thank you for holding such a high standard. I embarked on this journey to deepen my understanding of my body’s incredible intelligence, and I’m open to how this wisdom will naturally unfold into supporting other women as part of my professional path. I’m happy to be certified as a GGS Pre- & Postnatal Coach. ✨”
Thank you so much, Mylene.
Your journey through the Pre- & Postnatal Coaching Certification reflects empowerment and a deep commitment to evidence-based women’s health and fitness, honoring both your own body’s wisdom and the women you will support.
It is inspiring to hear how this experience strengthened your understanding while leaving space for that knowledge to unfold naturally into your professional path.
Congratulations on becoming a GGS Pre- & Postnatal Coach, and welcome to a community that holds high standards with care, curiosity, and purpose.
— Girls Gone Strong Team
“As a health and fitness educator and new mom, I was very passionate about training the prenatal and postpartum clients. After finishing this comprehensive certification course, I feel well equipped and even more excited to serve this population. I am grateful for the self-paced aspect because I myself had another baby while studying for this course. It took me about 3 years to complete since I took many breaks.”
Thank you so much, Amy!
As a new mom and health and fitness educator, choosing the Pre- & Postnatal Coaching Certification reflects your deep commitment to confidence-building fitness and nutrition for women. Being able to learn at your own pace, even while welcoming another baby and taking the time you needed, shows how this Certification supports real life, not perfection.
Feeling well equipped and even more excited to serve prenatal and postpartum clients is exactly the kind of outcome this education is designed to create, and the women you work with will feel that care and confidence.
— Girls Gone Strong Team
“I'm happy to have found a thorough cert in this field that offers up to date information not only on physiological aspects of the pregnancy and postpartum period and training, bit also nutrition and soft skills needed to work witr this population. I have been working in this field for a few years now and I feel well prepared.”
Thank you so much, Maruša!
It’s great to hear that the Pre- & Postnatal Coaching Certification provided thorough, up-to-date content you can trust, from physiology and training to nutrition and coaching soft skills. That blend of depth and practicality reflects our commitment to evidence-based women’s health and fitness Certifications and confidence-building fitness and nutrition for women.
Knowing that this Certification helped you feel even more prepared after already working in the field speaks to the real-world value of the material.
— Girls Gone Strong Team
“One of my lovely trainees had to stop training due to pregnancy. At the same time "Pre- & Postnatal Coaching Certification" popped up on my screen and made me feel extremely curious and excited to give it a look! When I decided to actually take it, I got so happy and emotional that it is so good and I finally have the opportunity to have new classes and help women train during and after pregnancy! It is so important for me to understand better our body and mind and have the knowledge to help women during this journey of life. Thank you so much for this opportunity”
Thank you so much, Maria!
It means a lot to hear that the Pre- & Postnatal Coaching Certification opened the door for you to keep supporting women through pregnancy and beyond. Gaining a deeper understanding of body-positive strength training and the physical and emotional changes women experience is a powerful example of empowerment through education.
The fact that this Certification helped you feel prepared to create new classes and confidently guide women during such an important life stage speaks to the impact you are already making.
— Girls Gone Strong Team
“Super informative and educational. Allowed me to feel more confident working with the pre/postnatal population. I enjoyed the go at your own pace style. Would highly recommend!”
Thank you so much, Shelby!
It’s great to hear that the Pre- & Postnatal Coaching Certification gave you the confidence to work with the pre- and postnatal population. The self-paced format lets you learn in a way that fits your schedule while providing evidence-based, practical tools, reflecting a strong example of virtual educational programs for women.
We’re glad you found the Certification informative and educational, and that you would recommend it to others looking to expand their coaching skills.
— Girls Gone Strong Team
“I am a UK based trainer and had already held a Level 3 Pre and Post Natal Qualification before I signed up but the GGS certification completely surpassed that. Despite holding a relevant qualification, I lacked confidence in how to apply and deliver it. I think this was what set the GGS certification apart, as well as covering theory in detail it was really applied and practical. The trimester programming templates were invaluable as was the pelvic floor screening materials and really helped me provide more value to clients - it encouraged me to create a network of professionals around me whom I could signpost clients out to if there were issues outside of my scope of practice. I would honestly say it is one of the best CPD courses I have ever done. I loved that there were also options for learning. I am a very visual learner and like writing notes and drawing. Being able to watch the videos, write notes and then supplement it with the course book really helped cement the leanring. I feel that it has been valuable not only for my female clients but has improved my coaching generally. Its brilliant.”
Thank you so much, Jenny!
It’s fantastic to hear that the Pre- & Postnatal Coaching Certification gave you the practical tools and confidence to deliver safe, effective programming for your clients. From the trimester templates to pelvic floor screening and building your professional network, it’s wonderful that the Certification enhanced both your coaching skills and the value you provide to clients.
We’re happy that the mix of videos, notes, and course materials helped cement your learning and improve your practice overall. Knowing it has benefited not only your female clients but also your coaching in general is incredibly rewarding.
— Girls Gone Strong Team
“I learned about this certification from Meg Gallagher (Megsquats on social media). I purchased her prenatal program and felt super confident at the gym knowing what to do that I also wanted to be certified. They were so supportive and helpful with any and all questions I had.
I’ve learned so much about the body and how it changes during pregnancy that I’ve been able to provide information to my fellow friends confidently about how to work out during pregnancy and post partum.”
Thank you so much, Elina!
It’s wonderful to hear how the Pre- & Postnatal Coaching Certification helped you feel confident both in the gym and as a coach.
By learning about the body’s changes during pregnancy and postpartum, you’re now able to support your friends and clients with evidence-based guidance — a real example of empowerment through education.
We’re thrilled that the team could provide the support and clarity you needed throughout your learning journey.
— Girls Gone Strong Team
“This program was incredibly valuable. I am a pilates instructor and after dealing with chronic pelvic pain personally, I wanted to have all the knowledge and tools to help my clients understand their pelvic floor. This program is peer-reviewed and encompasses the mental and emotional pieces, nutrition, as well as the physical pieces. I feel so confident helping my clients who are pregnant and postpartum as well as the ones who are neither but have pelvic floor issues. My last favorite thing about the course is how it encourages you to think more expansively, a skill that can help anyone working with people. 10/10 I recommend this course all the time, you’ll love it!”
Thank you so much for this thoughtful review, Paige.
Your experience with the Pre- & Postnatal Coaching Certification highlights how evidence-based women’s health and fitness education can support both personal healing and professional growth, especially when pelvic health is part of the picture. Coming to this work as a Pilates instructor with lived experience, and then gaining peer-reviewed tools that address the mental, emotional, nutritional, and physical aspects of care, clearly shaped your confidence with pregnant, postpartum, and pelvic floor clients alike.
The way you described learning to think more expansively shows how deeply this program supported your growth. Feeling confident caring for such a wide range of clients, and doing so with intention and compassion, is something to be proud of and reflects the care you bring to your work every day.
— Girls Gone Strong Team
