“I love studying for the pre/postnatal coaching certification with GGS! The textbook is super easy to follow along and super informative. I love the online portal and the book Strong Women lift each other up!”
Eliana, thank you so much for the love and enthusiasm for the Pre- & Postnatal Coaching Certification!
We’re so glad you’re enjoying the textbook and online portal, they were designed to make learning feel clear, supportive, and deeply empowering.
This certification is part of our mission to offer evidence-based tools that truly support women through pregnancy and postpartum. And yes, *Strong Women Lift Each Other Up* is such a special companion for this journey!
We’re cheering you on every step of the way.
— Girls Gone Strong Team
“After completing my initial "Personal Trainer" qualifications in Australia in 2016 a friend rallied up a group of women for me and I started my first outdoor training group. One of the most common questions I was asked back then, and still to this day, is "How do I strengthen my core?"
After reviewing my textbook and realising that the course provided little information about "core", or training women pre or post-natally safely, I found the Girls Gone Strong Course online. This was a great opportunity to start educating myself so I could then not only educate my clients, but feel confident that I was providing safer exercises for them, and minimising any chance of doing harm.
The information in this course is invaluable and I still use it today.”
Thank you so much for sharing your experience, Amanda, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
Hearing how the Certification helped you confidently respond to core strength questions and provide safer, more effective support for your clients is exactly what we hoped it would do. It’s powerful to know that this evidence-based women’s health and fitness certification continues to serve you years later.
Your story is such a great example of empowerment through education, and we’re honored to be a part of your journey. Thank you for all that you do for the women you coach!
— Girls Gone Strong Team
Thank you for sharing your heartfelt reflections, Katherine, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It’s so moving to hear how the Certification has already changed your life in just a couple of months. Your passion for helping others and creating a supportive, uplifting space truly embodies everything we stand for in our inclusive women’s health community.
We love hearing how your excitement is spreading to your family—especially your daughter! Thank you for showing up with so much heart and purpose.
— Girls Gone Strong Team
“I have absolutely loved this course. Not only is there anatomy and psychology. Theres practical application, how you put it all together. The videos are great, very helpful and informative.
I’d recommended this course to anyone interested.”
Kathy, thank you so much for your wonderful review of the Pre- & Postnatal Coaching Certification!
It’s fantastic to hear how much you appreciated the balance of anatomy, psychology, and real-world application.
We’re especially glad the videos helped bring everything together. That kind of hands-on, comprehensive support is exactly what we aim for through our empowering women through education programs.
— Girls Gone Strong Team
“Before earning my Pre and Postnatal Certification I had the passion but was not sure where to start. This certification gave me the knowledge confidence and credibility to launch my own business and it has been life changing.
Since getting certified I have helped countless women and mothers in my community feel stronger and more empowered through all stages of life. I now teach a womens only class at a local gym which has become a supportive and safe space for so many. I have even teamed up with a colleague to organize a race in our town to continue bringing women together through fitness.
This Cert did not just teach me the what it gave me the tools and the why to create something meaningful. It was truly the foundation for everything I have built.
I am so grateful for how far this certification has taken me and I am excited to see where it leads me next as I continue to grow and expand my knowledge to help even more women in the future ❤️”
Melanie, wow, thank you for sharing such a powerful and inspiring story.
It’s amazing to hear how the Pre- & Postnatal Coaching Certification gave you the confidence, knowledge, and foundation to launch your own business and create real change in your community.
From teaching women-only classes to organizing local events, your impact perfectly reflects the heart of our empowering women through education mission. We’re so proud to be a part of your journey and can’t wait to see all the ways you continue to uplift and unite women through fitness.
— Girls Gone Strong Team
“This certification was a pleasure to complete. There are plenty of resources and guides to help you along as you read the book and do the work. Completing the exercise book only ensured you understood everything the previous chapter taught you. The educational videos were superb! My regular personal training certification has nothing on Girls Gone Strong! Very enjoyable learning structure!”
Leslie, thank you so much for your enthusiastic review of the Pre- & Postnatal Coaching Certification!
We’re so happy to hear how much you enjoyed the learning structure and that the videos, workbook, and guides supported your progress every step of the way.
Your kind words mean so much, especially as we aim to offer a truly standout educational experience through our evidence-based women’s health certification. We’re so glad it made a lasting impact on your coaching journey.
— Girls Gone Strong Team
“I could not be more happier that I completed this coaching certification course! Prior to this course, I experienced first-hand how impactful routine exercise + pelvic floor strengthening is for pregnancy, birth and postpartum recovery. After speaking with several friends about my experience, I was surprised to learn that many women are unfamiliar with the benefits of prenatal exercise and pelvic floor strengthening and how they support postpartum recovery. From there on, I KNEW I needed to empower and encourage more woman to take control of their pregnancy and postpartum experiences. This is where the GGS course comes into play. After researching different coaching certifications I felt confident that GGS would best set me up for success, and sure enough, it did! The materials and lessons are easily digestable without skipping any details. With a young toddler at home and a second baby on the way, this course was perfect for me as it's designed for you to learn at your own pace. Thanks to GGS, I am now coaching women to enter motherhood as their most strong and confident selves!”
Ashley, thank you so much for sharing your inspiring journey with the Pre- & Postnatal Coaching Certification.
Your passion for helping other women experience the benefits of prenatal exercise and pelvic floor strengthening is exactly what our empowering women through education mission is all about.
We’re so glad this evidence-based women’s health certification fit into your life as a busy mom and gave you the tools to guide others into motherhood feeling strong, prepared, and confident.
— Girls Gone Strong Team
“I've completed various pre- and postnatal courses over the years in the US, UK, and the Netherlands, but this course is the best of all.
The material is incredibly comprehensive, and I love that I have both a book and a digital version, so I can easily reread the information. It was fun to learn more. Even though I was already familiar with many of the topics, I still gained new insights and appreciated seeing things from a different perspective.
The best part is the results my clients get.
They go from “I don't know how to carry my oldest up the stairs” to “I feel stronger in less than a month of working with you than I have since my first pregnancy three years ago!””
Thank you so much, Daniella. Hearing this kind of feedback from someone with international training experience is incredibly meaningful, and we’re honored that you consider the Pre- & Postnatal Coaching Certification the best in the world.
We designed this course to be both deeply educational and truly useful, and it’s amazing to know that your clients are already feeling stronger and more capable as a result. That’s the power of empowering health education paired with real-world application, and coaches like you make it possible.
— Girls Gone Strong Team
