“Taking the Pre & Postnatal Coaching Certification expanded my knowledge of training women through pregnancy and postpartum. The course does a great job of breaking down women's physiological and mental changes during these phases, which helps me design safe and effective programs.
I especially appreciated how it covered both the physical adjustments and the emotional aspects of this journey. Understanding these challenges allows me to support my clients better, not just physically, but mentally too.
This certification has given me the confidence to create workouts that focus on strength, mobility, and overall well-being while considering the unique needs of women in this season of life. I highly recommend this certification if you want to work with pre- and postnatal clients. It's practical, evidence-based, and worth it!”
Kathrine, thank you for your review of the Pre- & Postnatal Coaching Certification. We’re thrilled that this evidence-based women’s health certification offers deep insights and promotes body-positive strength training to expand your knowledge of training women during pregnancy and postpartum.
Understanding both physical adjustments and emotional aspects empowers you to design safe, effective programs and support clients holistically. We appreciate your recommendation and are proud to help you confidently work with pre- and postnatal clients.
— Girls Gone Strong Team
“The pre and postnatal program was easy to follow and understand, thanks to its clear design and breakdown of information. I could progress at my own pace, and each section built on the previous one, making it easy to comprehend and apply the concepts with my clients. The videos were particularly helpful, allowing me to put the techniques into practice and customize them for each individual.”
Michelle, thank you for sharing how the Pre- & Postnatal Coaching Certification made learning accessible.
We’re delighted that our inclusive women’s health community resources featuring body-positive education, allowed you to progress at your own pace and build on each module with confidence.
We designed the curriculum with clear breakdowns and practical videos so you can easily apply techniques and customize workouts for each client’s individual needs. Your feedback confirms the program’s value, and we’re grateful for your support.
— Girls Gone Strong Team
Laura, thank you for sharing how the Pre- & Postnatal Coaching Certification enriched your training toolkit.
We’re thrilled that Girls Gone Strong’s inclusive women’s health community program and evidence-based women’s health certification made the self-paced format both informative and engaging.
Our body-positive training modules are crafted for clear progression, letting you learn at your own pace and apply the material confidently. We’re grateful for your feedback and proud to support your journey.
— Girls Gone Strong Team
“I recently completed the Pre & Postnatal Certification, and I can't express enough how transformative this experience has been for me, both professionally and personally. One of the standout features of this certification is how the biological concepts are presented. The authors/ researchers explain complex topics in a clear and engaging way, making it easy to grasp essential information without feeling overwhelmed.
The course covers a wide range of topics, from nutrition to addressing specific issues that pre and postnatal moms may face, all explained beautifully to equip trainers for effective support. I particularly appreciated the emphasis on program design and modification, which is crucial for meeting the unique needs of each individual. The online portal offers extra research links that deepen the learning experience, while the workbook ensured I truly grasped everything the certification aims to teach, encouraging active engagement with the content.
On a personal note, I found out I’m pregnant halfway through the certification, making the knowledge I gained even more relevant. This course has not only prepared me to train other pre and postnatal moms but has also empowered me to design a safe and effective program for myself. I now feel super confident in my ability to train pre and postnatal moms, and I can wholeheartedly say that this certification has been a blessing, providing me with the tools and confidence I need to support others and myself during this incredible journey
I highly recommend this certification to anyone looking to specialize in pre and postnatal training and empowering to-be & new moms in their journey of motherhood.”
Rujuta, thank you for sharing your journey with the Pre- & Postnatal Coaching Certification.
We’re honored that our empowering women through education approach and inclusive women’s health community resources made complex biological concepts clear and engaging for you.
Discovering your own pregnancy halfway through the course and applying what you learned must have been incredibly meaningful. We’re thrilled the research links, workbook exercises, and overall program design gave you the confidence to create safe, effective workouts both for yourself and the pre- and postnatal moms you’ll train.
Your recommendation means the world to us, and we’re proud to support you on this remarkable journey.
— Girls Gone Strong Team
“I am getting to the final chapters and loving the cert so far. I considered purchasing this certification for a long time and am grateful I decided to take it. The information provided are comprehensive and all within the scope of practice. I appreciate that it comes with a workbook which is the perfect tool to transfer the theory into practice. Also the case studies are very helpful. The only thing I could recommend the creators so far is having maybe a bookmark with US vs. metric system units so I do not have to google so much :) I definitely feel more entitled to give information on pre and post natal coaching now which is very important for me as for someone who always thinks they do not know enough.”
Zu, thank you for such a thoughtful and heartfelt review of the Pre- & Postnatal Coaching Certification.
It means so much to hear that you feel empowered and more confident in your knowledge—especially as someone who’s been hesitant in the past. That shift is exactly what our empowerment through education mission is all about.
We’re so glad the workbook and case studies helped you bridge theory and practice, and your suggestion about the unit conversions is a great one. You're doing meaningful work, and we’re honored to be part of your journey.
— Girls Gone Strong Team
“I absolutely loved this qualification and has given me the confidence and ability to teach pre and postnatal women in my group fitness classes as well as individual training.
I love the face that you get access to the content for life and love the manual too as it’s been many a reference for me.
Learning is purely self paced which has meant I can work it all round all my other commitments and the video’s within the course are very informative and interesting.
Would highly recommend this certification to all women working with pre and postnatal clients.”
Victoria, thank you for your wonderful review of the Pre- & Postnatal Coaching Certification!
It’s so encouraging to hear that the course gave you the confidence to support pre and postnatal women in both group and individual settings.
We’re thrilled the self-paced format and lifetime access made it a flexible and lasting resource for you. This program is a core part of our mission to offer personalized coaching for women, and we’re grateful to have you in the GGS community.
— Girls Gone Strong Team
“I wish I had done this certification sooner! I honestly believe that all trainers working with mums need this certification as their base level knowledge - I feel that the material was thorough and super accessible being entirely online. I am confident working with pre and postnatal clients and still draw on the materials all the time. One of the things I liked was the course covered the mental and emotional side of coaching not just the "what is going on with her body physically". Definitely recommended!”
Talia, thank you so much for your thoughtful and enthusiastic review of the Pre- & Postnatal Coaching Certification!
It’s fantastic to hear how much the course deepened your understanding and confidence in working with mums.
We’re especially glad the mental and emotional aspects stood out to you; supporting the whole woman is at the core of our approach to inclusive women’s health community education.
Your recommendation means the world to us.
— Girls Gone Strong Team
“I am a personal trainer and mom but I definitely didn’t know it all! The Pre- & Postnatal certification was easy to follow and explained everything so well that I felt I could immediately help my clients and even pass on the knowledge by explaining certain topics to them! This certification helped my confidence working with moms and even made my current clients feel more comfortable. Many women are looking for a personal trainer during their pre and postnatal time of life and being able to tell them I am not only a personal trainer but I’m a pre and postnatal coach has definitely gotten me some new clients eager to work with me!”
Emma, thank you for sharing your experience with the Pre- & Postnatal Coaching Certification!
It’s so rewarding to hear how it boosted your confidence and made an immediate impact on your ability to support your clients.
We love that the course helped you grow your client base while deepening your understanding as both a coach and a mom.
Congratulations on this exciting step in your coaching journey!
— Girls Gone Strong Team
