“The Girls Gone Strong Pre- & Postnatal Coaching Certification is incredibly valuable. The content is science-based, practical, and easy to understand. I now feel much more confident coaching women safely and effectively during pregnancy and postpartum. The platform is user-friendly and the support from the team is outstanding. Highly recommended for any coach who truly wants to support women!”
Thank you so much for your thoughtful review, Lindsay, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It’s amazing to hear how valuable the Certification has been for you. We’re thrilled that the science-based, practical content helped boost your confidence in coaching women through pregnancy and postpartum. That’s exactly what we hope for — equipping professionals with the tools to support women safely and effectively at every stage.
We’re so glad you felt supported throughout and found the platform easy to navigate. Thanks for being part of the GGS community and for all you’re doing to make a difference!
— Girls Gone Strong Team
“The pre-&postnatal coaching certification course was so easy to move through! It’s great for all types of learners because you have the text and also videos to follow along with! I gained so much knowledge that I am now able to implement with my clients! I also love that I always have access to the website, text book and course to go back to as a resource ! Couldn’t reccomend it more !”
Thanks so much for your kind words, Brittany!
We’re thrilled to hear how much you enjoyed the GGS Pre- & Postnatal Coaching Certification and that the structure made it so accessible — whether you’re more of a reader or a visual learner. It’s wonderful to know you’re already applying what you learned with your clients, and that you feel supported by the ongoing access to course materials.
You’re doing important work, and we’re so glad the Certification is helping you show up even more confidently for the women you coach.
— Girls Gone Strong Team
“I felt that this certification gave me the knowledge I needed to feel extra comfortable working with my pre and post natal clients.
The videos are very helpful in supplementing the textbook information.”
Thank you for sharing your experience, Claire — and congratulations on becoming a GGS Certified Pre- & Postnatal Coach! 💪
It’s fantastic to hear how comprehensive you found the Pre- & Postnatal Coaching Certification, especially that the videos paired so effectively with the textbook, giving you extra confidence in coaching your clients. Having science-backed resources you can trust makes all the difference in supporting women safely through pregnancy and postpartum.
We’re grateful you’re part of the GGS Community and excited to see all the positive impact you’ll continue to make!
— Girls Gone Strong Team
“This certification has already changed the way I coach. It’s practical, evidence-based, and filled with insights I can immediately apply to help women feel strong, safe, and empowered — especially during and after pregnancy. I finally feel like I have a solid foundation to support clients in this life stage with confidence and care.”
Thanks for sharing your experience, Elly, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It’s wonderful to hear the certification has already made such a meaningful difference in your coaching practice, and that you’re now equipped with practical, evidence-based tools to confidently support your clients through pregnancy and postpartum. Your commitment to helping women feel strong, safe, and empowered is incredibly inspiring.
We're honored to have you as part of the GGS Community and look forward to hearing more about the incredible impact you continue to make.
— Girls Gone Strong Team
“Taking the GGS pre and postnatal certification really helped me out so much during pregnancy as well as postpartum. I lifted with all 3 (and now my 4th!) pregnancies and I just feel better knowing that I know have the knowledge this certification has provided. It’s so evidence based and there are so many helpful videos. I even learned things that I didn’t know about! Now I’m using my knowledge to help friends and family who want to stay active before and after pregnancy.”
Thanks for sharing your journey, Erika—and a huge congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It's incredible to hear that the certification has been so valuable, not only professionally but personally through your own pregnancies. Your experience highlights exactly why we created the certification: to give women evidence-based, practical tools to feel strong and confident at every stage. How amazing that you're already putting this knowledge into action by supporting friends and family!
We're so grateful to have you as part of the GGS Community and excited to see the continued impact you'll make in the lives of the women around you.
— Girls Gone Strong Team
“I purchased the Pre- & Postnatal coaching m Certification when I decided I wanted to have a baby myself. I’m a CrossFit coach, and I was honestly freaked about not knowing what exercises would be safe for me when pregnant or safe for my athletes who are pregnant. The certification gave me the knowledge and skills I needed to be able to go into my own conception and pregnancy journey with confidence and also to be able to coach more female athletes. I’ve even started a “Dumbbells & Diapers” program at my gym for pregnant and postpartum moms! I love that I can feel confident in my coaching abilities and in my ability to offer safe and effective exercise variations no matter who comes into my gym. If you’re thinking about doing this program, I absolutely think it’s worth it.”
Kate, thanks so much for sharing your inspiring journey—and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
It's incredible to hear how you’ve used the certification to boost your confidence both personally and professionally, particularly in creating your "Dumbbells & Diapers" program for expecting and postpartum moms—what an amazing initiative! We designed this certification to equip coaches like you with evidence-based skills and practical knowledge, so hearing how you've applied this in your CrossFit community is truly inspiring.
We’re honored you chose GGS to support your own pregnancy journey and your coaching career. Keep up the amazing work!
— Girls Gone Strong Team
“I had my babies in the early 90s, and having been through seven pregnancies and raising four children, I already knew a fair bit about the process. I am also a fitness and nutrition coach, and have a good knowledge base about nutrition and exercise programming.
But what is known about pregnancy and postnatal care these days is vastly different than what was known back then, especially in the areas of exercise and recovery. So when two of my kids became pregnant at the same time, I was excited to take the GGS Pre and Postnatal course so I could bring my knowledge up to date and support my kids through this stage of their lives. I learned so much more than I thought I would!
I also really appreciated being able to take the course at my own pace, pausing when necessary due to life circumstances. The course was laid out in a way that worked well for me, so I could take my time but not feel like I was starting over every time I had to stop for a few weeks.
I highly recommend this course and can’t wait to continue my education through GGS.”
Tina, thank you for sharing your thoughtful reflections—and congratulations on becoming a GGS Certified Pre- & Postnatal Coach!
Your deep experience with motherhood combined with your commitment to staying current with evidence-based practices is incredibly inspiring. It's wonderful that the Pre- & Postnatal Coaching Certification supported you in updating your skills, especially as you help guide your own children through their pregnancies. We’re delighted that the flexible, self-paced structure made the experience even more manageable for you.
Your ongoing dedication to learning and growth truly embodies the spirit of the GGS Community, and we can't wait to support you in your continued education!
— Girls Gone Strong Team
“The pre- and postnatal coaching certification is so much more than a set of physical guidelines — it’s a gentle yet profound invitation into the emotional and embodied world of the woman in transition. It offers not only knowledge, but a deeper lens into how to truly listen — with empathy, softness, and genuine presence — during one of the most tender and transformative seasons of her life.
Whether in preparation or in the quiet unfolding of the postpartum, the course brings forward honest case studies, layered insights, and compassionate pathways to support your clients — or yourself — in building trust with the body, moving with intention during pregnancy, and embracing the slow, connected rhythm of recovery.
It holds space for the changes, the uncertainty, the beauty of metamorphosis — and gives you tools to navigate it with more grace and clarity.
And once again… I’m reminded how deeply needed this work is.”
Stela, your reflections moved us deeply — thank you for sharing such heartfelt insights, and congratulations on becoming a GGS Certified Pre- & Postnatal Coach.
Your description beautifully captures the heart of what we aim for: providing not just practical guidelines, but a compassionate understanding of the emotional depth and transformative power of pregnancy and postpartum. Your commitment to supporting women in navigating this tender season with empathy, trust, and clarity is genuinely inspiring.
We’re so grateful you’ve joined the GGS Community, and honored to have you carrying this important work forward.
— Girls Gone Strong Team
