It took me a long time to try coaching because I thought I knew enough already and only wanted to lose the last 15 lbs.
But I learned so much about making recipes, how to stay positive, how not to let the scale fluctuations get to me and how to keep getting better and stronger.
Tina Cox was a perfect match for me. She was so encouraging, honest and sent the best articles for inspiration.
We really worked well together.
I was her oldest client, at 79.
But she knew I wanted to work hard and improve my strength and stamina and I definitely did.
3 days ago
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