Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 395 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

Company Reviews

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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Email:

support@prosperamhw.com

Anonymous

Anonymous // 01/01/2019

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“I love that my coach gives me practical exercises to get me thinking about some different or more helpful thinking patterns!”

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Posted 1 year ago

“Prospera was there when I went looking for postpartum support when my maternity leave was quickly coming to an end and I felt extremely anxious about the thought of my baby going to daycare. It's been helpful to have someone listen to my concerns and teach me coping mechanisms for reducing my anxious thoughts. My coach encourages me and provides positive feedback for the work I've already been doing in 3 short weeks.”

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Posted 1 year ago

“Prospera so far has been really helpful in my pp journey, and I can’t wait to continue using them to help achieve my goals.”

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Posted 1 year ago

“I really like how this service is for moms specifically. I like tools and applications they have for helping you through concerns you have.”

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Posted 1 year ago

“Have really enjoyed Prospera so far, the focus on all things postpartum has been super helpful. I feel like my coach is able to bring thoughts out of me I otherwise don't think about. I feel our sessions are very productive and previous therapy sessions I've done felt like a waste of time compared to this experience.”

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Posted 1 year ago

“I feel heard. I feel seen. I appreciate them listening and coaching me through my challenges. If you’re at a loss for what to do, give this a shot! I feel like it’s helping me!”

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Posted 1 year ago

“My coach makes me feel seen and heard and un-judged in what I share. And it's clear that she genuinely wants to help me grow. I've never felt so comfortable from the start with someone in this capacity, especially virtually!! This process and my coach have both been great as it’s not always comfortable sharing all the struggles and thoughts that motherhood can unexpectedly carry sometimes. This company is exactly what I’ve been needing for the last 18 months of my pp journey and I’m thankful I found it as it’s actually given me tools and practices to carry in my day to day that truly have helped.”

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Posted 1 year ago

“My coach is great! She is always pleasant. She listens and helps me to dive deep so that I can understand myself a little better. Learning about myself has really helped me be more kind to myself which, is something I really struggle with when I'm having a difficult time. It is a joy to work with my coach! I am very happy with my prospera experience. It is a great fit during this post partum time.”

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Posted 1 year ago

“I love the help I get, and it’s a progress but she is very understanding, caring and kind.”

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Posted 1 year ago

“I feel like Nicole really cares about what I am going through and genuinely wants to help. She is helping me work towards putting an achievable plan in place to help me reach my goals in regards to my anxiety.”

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Posted 1 year ago

“I love how my coach provides me with exercises and tools that will help me improve my mindset.”

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Posted 1 year ago

“It's really helpful how Annie walks me through thinking traps and ways to reframe my thoughts.”

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Posted 1 year ago

“Prospera has helped me more than I can imagine. I have been struggling since before I had my baby, but I was afraid to ask for help. If you want to reach out but are too afraid, prospera can help. the coaches are so great. My coach is amazing and has been very helpful with figuring out ways for me to navigate and express myself in healthy ways.”

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Posted 1 year ago

“I’m so grateful to have discovered Prospera. It is truly tailored to not only specific motherhood/maternity situations but MY specific issues. My coach, Meckell, has been a wonderful partner and leader - I really appreciate her strong sense of direction, guidance, and clear plans. I have had goals in mind since beginning Prospera and feel as though each week I am being shown how to achieve them. I have since recommended the company to two other mothers I knew who were struggling. Thank you for this wonderful service!”

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Posted 1 year ago

“I like that I get weekly tasks to tackle aspects of the issues that I am facing and the step by step approach to mental health support.”

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Posted 1 year ago

“Prospera has been a game changer for me. The activities the coach assigns to me has helped me stay focused on my goals.”

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Posted 1 year ago

“I worked with my coach Sara for months and I could not have asked for a better person to help me through my struggles. She taught me ways to improve my anxiety & got me through a time of depression. She always guided me and listened to me, but encouraged me to learn techniques to live life with anxiety rather than trying to get it away with medication. I truly could not recommend Prospera more! It has saved my life and if Sara hadn’t left to further her education, I would’ve stuck with her for much longer. I can say, while I still suffer with anxiety, I still use techniques every single day to help me and I will always thank Prospera & Sara for that.”

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Posted 1 year ago

“The tasks each week have been really helpful and working through example activities with my coach has been very useful. The education r/t CBT/mindfulness has also helped.”

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Posted 1 year ago

“I appreciate how my coach validates my feelings and experiences. I like how targeted the work is, how it feels like there are clear steps, and how focused on behavior change it is. It really helped me navigate the tough first few months postpartum.”

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Posted 1 year ago

“I really appreciate Nicole's ability to make the sessions very personal while still reaching goals set. She made me feel like no matter what I was feeling good or bad that I had the space to do it safely. She helped me see and reflect on that I am a good mom that has a lot of love to share regardless of the range of emotions I was feeling. Thanks Nicole.”

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Posted 1 year ago

Prospera Mental Health & Wellness is rated 5.0 based on 395 reviews