“As a personal trainer for exclusively women, this certification is so important and valuable to me. GGS not only teaches you so much in terms of how to safely train pre and post natal women but they match my own training goals of helping women be comfortable in their own bodies without the need to be on a drastic diet”
“Girls Gone Strong offers great education and support beyond that! Being a part of this community has made me a better coach, and helped me to feel supported. The Pre and post natal fitness cert was amazing!!”
“Great learning experience overall. The forums are very active and responsive and the educational content is evidence based with tons of references for even deeper dives.”
“This program is exactly what I’ve been looking for. It is the first textbook that I actually enjoy reading. It is written so well and easy to understand. Each section gives a great example of how to apply what you are learning about in real life to a client. I love the flow of the course and having a quiz at the end of each chapter really helps the information stick. I would highly recommend this course to anyone looking to gain more knowledge about how to train pre and post natal women, and especially themselves for when you are going through your pregnancy journey. Information is KING!!!”
“I’m a visual learner so I loved the videos from the specialist’s that showed movements. I loved how the certification integrated health coaching. Mental health is so important on success and building one’s self efficacy during the change our body’s go through in childbirth and after.”
“Girls Gone Strong certification is focused and informative. The book and workbook made learning easy. I can’t wait to use my knowledge with my clients!”
“The best institute,
The course curriculum syllabus content explanation everything was wonderful,This course works like a pro on your area,detailed and wonderfully curated and taught”
“The content and presentation of the information in this program is outstanding, informative, and well researched.
After my receiving my certificate I felt confident and prepared to receive clients.
I believe receiving this certification has empowered me to work with women going through all stages of menopause.”
“I was really surprised at how much information was presented, and I felt much more confident working with women, perimenopausal and menopausal with the support of girls gone strong. It was an eye-opening adventure and I would do it all over again thank you.”
“The Girls Gone Strong Pre and Postnatal Coaching Certification is an exceptionally comprehensive program that serves as an invaluable starting point for anyone venturing into pre and postnatal fitness. The curriculum covers a wide range of topics, from physiological changes during pregnancy to safe exercise modifications and coaching strategies.
Even years after completing the course, I find myself referencing the material regularly. The resources provided are not only well-researched but also practical, making them easy to apply in real-world scenarios. This certification has equipped me with the confidence and knowledge to support my clients effectively, and I highly recommend it to anyone looking to deepen their understanding of this important area of fitness.”
“The layout of the program makes it so easy to learn. The information provided is already making me feel confident and comfortable in my future endeavors with working in the field. There is lots of support if needed. Overall, I am extremely happy with the program this far!”
“Fantastic, in depth courses. The added benefit of the extra community has also been very helpful. All in all, this course was everything I was hoping for and I learned a lot.”
“This was hands down one of the most comprehensive courses that I have ever taken. Evidence based educational material that will help me reach my goals of working with the pre and postnatal population confidently.”
“GGS is a wonderful organization recognizing all the needs of a woman throughout her life-cycle and bringing the most up to date evidence and research about each topic they present. The classes are thorough and clear and easy to follow. The staff are supportive and respond immediately to any question I have whether technical or informational.The courses are designed with only positive support and encouragement and GGS gives over the "be positive" philosophy for us to learn as well so we can be better trainers for women and their issues too! thank you!”
“Best investment in my education! Knowing the incredible minds that created the course, the way the information is taught and explained is super easy to follow. The read complements the videos and the workbook exercises solidify my learning before taking the quizzes. If you’re thinking about become a pre and post natal coach this is the way to do it!”
