4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 129 Reviews
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Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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I love this plan & how easy it is to stay fit and healthy by following these delish meals. The meal plans aren’t too complicated and you don’t need to buy an overload of groceries, which I love! I love mostly that it taught me that I can.......eat! I was following a very very low calorie diet and had it in my head that all carbs were bad. I’ve been following this meal for 2 weeks and have never felt better. I have my energy back & feel stronger now during my workouts.
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Posted 3 years ago
This meal plan changed my life. It changed how I look at food and made me want to focus more on my nutrition!
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Posted 3 years ago
I have been loving this mean plan. A lot of the food on the plan I already had, so I love that it is food that I already like. Not a bunch of weird food! It is also a lot of food every day, I am never hungry following this plan. Seems like a really well-balanced plan.
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Posted 3 years ago
I love the Hot Body Meal Plan. It’s so easy to follow and make swaps for what proteins and greens I have in the fridge! I’m seeing real results inside and out!
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Posted 3 years ago
I love this meal plan! It’s easy to follow and also easy to do the swaps! Even my hubby loves it! My kids love the snacks and they have even tried some of the meals. I have had many other meal plans before which to be honest I didn’t enjoy and they didn’t give clear idea of the swaps and measurements. This meal plan even comes with some recipes in the back! It’s pretty great! Thanks LSF!
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Posted 3 years ago
An excellent meal plan that will leave you feeling nourished each day. Even if you have followed a healthy eating plan before, I can guarantee you that it would not be at the level of Hot Body Meal Plan that has a variety of options of meals and snacks
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Posted 3 years ago
Hi, it would be nice to get the amounts in grams and deciliters.
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Posted 3 years ago
Love the meal plan so easy to follow- macros included to day !! Week two feeling great lost 2 pounds !!
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Posted 3 years ago