4 Week Hot Body Meal Plan Regular Reviews

4.7 Rating 129 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Great way to kickstart your nutrition and workouts!!!”

2 Helpful Report

Posted 3 years ago

“Down 1lb in a week. Felt satisfied and not starving”

3 Helpful Report

Posted 3 years ago

“Love love love it”

2 Helpful Report

Posted 3 years ago

“I LOVE this meal plan!!! I could see a difference within the first few days and overall I lost 5 pounds. I wasn't working out consistently either. My energy levels were high, my blood sugar was stable, and I slept through the night without waking up hungry. This plan is flexible so you can swap interchangeably. It works and I'm so thankful for Katie!!”

4 Helpful Report

Posted 3 years ago

“These meals are everything you hope they will be. Easy to replicate, flexible for two, and the flavors are totally underrated. I selected and meal prepped three meals to keep it simple and convenient for the first week, and I got excited for my meals every single day. Former Keto, but this plan makes me feel whole. A must have in your recipe book.”

Helpful Report

Posted 3 years ago

“This meal plan was exactly what I needed to get my nutrition on track. I used to eat way less before being on this plan, and I was gaining weight! I think I needed structure and to know exactly what to eat on a daily basis. I have repeated this plan several times since January 2, 2021. I have lost 7 pounds, and my headaches and anxiety have subsided! I am so grateful for this plan. Thank you so much, Katie, for helping and empowering other gals who want to improve their nutrition and health. Thank you!”

Helpful Report

Posted 3 years ago

“The plan itself is amazing. I thought that there would be some extra/more recipes, but then I also think there probably isn’t because this is a pretty straightforward and clean plan. Don’t get me wrong tho, there are amazing recipes and I can’t wait initial I’ve tried them all. Also, you do eat a lot on this plan so you won’t feel full, but also just prepare for your grocery bill to possibly go up some. It’s not crazy off the wall ingredients tho, which I love. It’s everyday, clean and healthy foods. And it’s very specific so it takes out the guesswork!”

Helpful Report

Posted 3 years ago

“I’m loving my meal plan!! I was always so confused about what to eat and would end up just ordering something unhealthy! This helps me stay on track and I’m never hungry!! This meal plan has really helped me to learn what I should be eating and when I should be eating these things! Loving it so far!!”

Helpful Report

Posted 3 years ago