7 Day Slim Down Reviews

4.7 Rating 63 Reviews
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About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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The runsforcookies is literally the BEST Wight loss blog. I read it in everyday. I'm also grateful I found https://tinyurl.com/72jkht8t, it help me a lot to lose weight. Hope this method to help others too.
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Posted 1 year ago
I always like Katie’s recipes and plans!
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Posted 1 year ago
One more day left for this detox! It is a detox, so I am excited to finish it, as it wasn’t the easiest thing to do. What I loved about this detox is that it includes thyroid healthy foods (I have Hashimoto’s), so that is very much appreciated. I also loved that you could switch things out as long as it fell in the “do” food category. Get past Day 1 and you can get through the remaining days!! I have lost 4lbs., feel less bloated and overall have more energy..all in 7 days!
1 Helpful Report
Posted 1 year ago
Thank you so much for this review! I am so happy you LOVE it and that is amazing that you lost 4 lbs!!! You should be so proud of yourself!
Posted 1 year ago
Sooooooo in 4 days thus far ive lost 5 pounds ... what are you serious or is this some hocus pocus no I have tried everything they say whoever they is stated as one gets older the metabolism slows ... actually with eating and having smoothies daily and the yummies in this 7 day slim down .. taught me to eat properly this is the absolute truth as we eat throughout the day voila it revs the metabolism like nothing ive ever seen ... I don't have much to lose but about 15-20 pounds in total Im so happy I can cry ... the first 2 days are the toughest then its always telling my mind I can do this ... If I set to tell myself I can do anything I put my mind to then I can do it ... Katie Dunlop and Love Sweat Fitness ... thank you thank you thank you I am continuing to do this detox and will be purchasing other items as well ... I look like Im in my 30's but am in my mid 50's ... I cant thank you enough ... you have completely changed my life ... no more starvation, no more stagnation in weight loss ... Cheers ... Jill
2 Helpful Report
Posted 1 year ago
This is AMAZING!! Thank you so much for sharing! We are so proud of you!!
Posted 1 year ago
Super easy to swap out things. I feel great, and they are super easy recipes to follow; I am not much of a cook, so it is perfect.
2 Helpful Report
Posted 2 years ago
So glad you like it!
Posted 2 years ago
Easy plan to follow, lots of great recipes.
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Posted 2 years ago
Love to hear it!
Posted 2 years ago
I had been feeling sick and truly down in the dumps for weeks because of work, two high-maintenance toddlers and living life always on the go. I followed the 7 day detox to the best of my ability and saw a change in my mood and energy levels after day 3. I was actually shocked. I’ve been able to keep up with healthy food choices and just did a grocery order based on one of Katie’s meal prep videos. Katie and Team LSF inspire me to take time for myself and be better. This was such a great investment in ME!
2 Helpful Report
Posted 2 years ago
This one was a little difficult for me because I never did an all liquid diet before (only 1 day) and it was a challenge, but the results were great. It was awesome seeing what your body can do in as little as a week. Including losing pounds and debloating a ton!
1 Helpful Report
Posted 2 years ago
This was a challenging one but we are so glad you are seeing great results!
Posted 2 years ago