Hot Body Sweat Guide + Meal Plan Regular Meal Plan Reviews

4.9 Rating 31 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“Love the combo! The Sweat guide especially is great - kicked my butt! I found it hard to cut my food so low on the Meal Plan (I ended up balancing it w/ the Sweat Guide calories ok) or to eat that much protein, but I ate more and it got me in a healthier direction! You're a genius”

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Posted 3 years ago

“I love all of it. The encouragement throughout both books. It's super easy to follow.”

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Posted 4 years ago

“I was looking for a program that had it all... now that’s a hard thing. I found here though. The HBSG has strength training, core training cardio. It’s a great mix to keep me challenged. The HBMP Vegetarian has been a tremendous help ensuring i’m getting enough nutrients the right kind of protein. Well worth the investment!”

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Posted 4 years ago

“I had hit a plateau in my work outs and really needed new fresh ideas. The HBSG was really helpful in giving me variety. The meal plan is also great -- the meals make me feel really good and are great fuel for heavy work out days.”

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Posted 5 years ago

“Amazing meal plan and workouts! Gives me motivation to keep fit and healthy easily. Would recommend to everyone no matter their lifestyle.”

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Posted 5 years ago

“Don’t agree with a lot of what is in the meal plan. I wish I didn’t buy the bundle by accident. The workouts are great though.”

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Posted 5 years ago

Hi April, thanks so much for your feedback. If you need support w/ the meal plan, you can always reach us at contact@lovesweatfitness.com - Glad you are loving the workouts! - Team LSF

Posted 5 years ago

“3 weeks in and I’m seeing amazing results with the HBSG meal plan. I love that the workouts are always different and build up in intensity. And the meals are - delish! I was eating super clean before starting, but I’ve seen such a difference eating the right portions with the right protein/fat/carb ratio. So thankful for Katie and her care in putting this together.”

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Posted 5 years ago

“I have looked for something I can follow that is not a gimmick but a real life diet. I have “cheated” while on this diet one time and I easily went right back on the following day. I was actually happy to be back on it. I am losing weight and today I realized I do love myself. In the past, I would be so unforgiving about a fall back that I would just keep going down that road. This time was different and I live the recipes. I have committed to my new lifestyle.”

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Posted 5 years ago