“My husband and I are currently on day 4 of the 21 day autumn cleanse. I’ve already had bloating and toxin elimination body aches. And I thought I ate pretty clean before! But the (healthy) processed snacks and the daily small coffee and the weekly fancy coffee shop coffee (all of which have sugar!) had caught up with me. My husband had a caffeine withdrawal headache on day two. But it’s worth it! We feel better already on day 4.
We love the meals and the flexibility of changing up the order snacks if desired. Some of the meals are labor intensive, but not all. Prepping is really helpful but it is doable if you haven’t. (We haven’t for this first week.)
I can already tell how a lot of the recipes will make it into our meal rotations. Thanks for a wonderful and easy way to reset our bodies!!”
“I am loving the recipes. I completed the 10-day smoothie challenge in January and the 7-day cleanse in July, so I was very excited about the 21-day cleanse. The kit is very helpful and detailed; the recipe instructions are easy to follow and I had many of the ingredients already. I became a vegan 10.5 years ago, and I was excited to find new easy recipes that I can make for one person. I am a very happy customer. Keep up the good work!”
“This cleanse is amazing!!! I've done it every year for the past 7 years and I truly believe it's what keeps my weight in check. It's similar to a Daniel Fast or a Whole30, where you give up the foods that are weighing you down. YET with this, you get the entire 21 day meal plan, shopping list and tips to make sure you succeed. Plus, the recipes are amazing and it's 100% plant-based— so you know you're getting nourished. My favorite part is how great I sleep! Every single night I'm out like a log and I wake up feeling wonderful. It's magical, really. If you want to change your life, do it.”
“I pretty much don't eat processed foods. I hardly eat out any more but I got bored with the same old thing. This method of eating is not new for me and I know the benefits but I slowly fell off the wagon. If I consume processed sugar my knees give me the first sign that I'm headed in the wrong direction. The recipes are what really inspired me to get it together. I didn't start on time but I bought my fruits and vegies to prepare for the week. I fixed two soups(all veggies) and I got my smoothies measured and bagged in the freezer. I'm excited to wake up and start new.”
“I have never committed to a cleanse for this long before. I was intimidated and nervous! I am happy to report that there is nothing to be intimidated about, everything is going great! Yes, I do have struggles but I've been able to get out of them quickly. I have even lost a few pounds already! Who would of thought you could lose weight by eating tons of nutritious food! I mean these meals are large, taste great and are very satisfying, no starving here! Nutrition is so important, let thy food be thy medicine!
Everything that I have made has tasted wonderful. I live a pretty heathy life but I still eat crap sometimes. The recipes are easy and exciting to follow! They give you a great reference on how to find certain items for shopping and substitutions in case you can't find a food item. It is all laid out for you, you just need to follow it. One thing I noticed too, that is very helpful to me, is in the printed book the recipes are laid out in the order you make them.
The Facebook group is more fun to participate in than I thought it would be. It is so helpful to have people backing you up or to read that someone is having the same problem as you. Makes you not feel alone and gives you that extra push to stay strong and keep going forward. Jen, Amanda & Erin are great in providing support on a regular basis through out the cleanse!
If you want to take that step and invest in yourself, your health, your livelihood......then get on board and join the Fresh Start 21-Day Cleanse. If you stick it out till the end, I'm POSITIVE you will not regret it! Start loving yourself today!
Much Love! TinyTee, Livingston, MT”
“Phenomenal book with an easy-to-follow plan for 21 days of delicious smoothies, snacks, and meals. There is not one day I have ever gone to bed hungry!”
