“This cleanse was amazing! I was stuck in a huge rut of cravings of chocolate and junk food and by the third day by body was starting to eliminate the bad foods and feel better. The Autumn detox if full of delicious whole foods and easy to prep meals. I was worried about all the fat at first, but it made me feel so satiated and I ended up losing 10 pounds which I have been able to keep off. I can't wait to do this cleanse again and still like to implement the recipes into my everyday life. Worth the investment.”
“To say the cleanse has transformed me is an understatement. yes I feel healthier, yes I have more energy, yes I'm so happy to be embracing a plant-base diet but it's had other side effects on me too. The cleanse suggested getting better sleep so I decided I was no longer going to be at my computer until gone midnight but that I would turn off at 10pm and go to bed for 10.30pm. As a result, I was getting better quality of sleep due to being asleep during the hours of 11pm-2pm (plus my diet helped my sleep too). But I started waking early - and with more energy. This has allowed me to implement a regular yoga session before my kids get up and this has been amazing! Working at a desk all day has given me lower back pain, but for the first time in several years I am now pain free because I do regular yoga. This cleanse has allowed me to completely change my habits - not just eating and I feel it's the start of a new healthy journey for me. I've also definitely trimmed down significantly. I never weigh myself but I know my clothes fit better and my abdomen is much more svelt - no more muffin-tops. I've now purchased Simple Green Meals so that I can continue in my new healthier diet and lifestyle. Thank you Jen for bringing Simple Green Smoothies into the world! Sarah xx”
“My husband and I both participated in the fresh start 21 day cleanse. I loved everything about this fresh start. The recipes were amazing and introduced me to different plant based meals that continue to be in my weekly rotation. This cleanse helped my husband kick his soda habit for a love of my green smoothies. We continue to use this platform to do a cleanse 1x a year. I am a firm believer that this fresh start skyrocketed my love of plants.
Both my husband and I lost weight during the 21 days, but more importantly I became regular and I no longer felt bloated and full all the time.”
“I followed up a Thrive with a Cleanse and it was awesome. My body thanked me for it the challenge. I felt amazing afterwards and knew I could tackle anything.”
“In theory I liked this process. It definitely helped me reconnect with food and be more mindful about what I ate, and I saw positive results both physically and mentally. However, I found the grocery shopping challenging and expensive, and flipping back and forth in the PDF was a total, total pain. I wasn't wild about some of the recipes either, but generally didn't realize that until after I'd spent time buying and prepping food. Oh yeah, the food prep took a hella long time too.”
“I joined my first cleanse on a complete whim, not having much in terms of expectations. I was excited because this did not involve any "magic" pills, creams, or shakes, rather a cleanse with real, whole foods. While the first week was a little overwhelming due to the grocery list and prep times, it was a quick adjustment and soon my daughters were asking to have a smoothie for breakfast or if I could make more of the snacks for them to pack in their school lunches. At the end of the three weeks, I was down 13 pounds (I did also increase my exercise) and felt much more clarity and energy. I'm looking forward to completing this cleanse again and have recommended it to many friends and family members since I completed my first one!”
“My husband and I did this cleanse together. We weren't sure what to expect going in as we typically didn't eat the combinations of foods that were on these menus. After committing to do the cleanse I decided I would do the recipes just as they were and not modify them. We were incredibly surprised at some of the delicious and amazing recipes that could be made with plant based ingredients! Even now, three years later, we still make some of her favorite recipes from it.
We both felt great, lost weight, and found a new way of eating! I highly recommend this cleanse over several others that I have tried in the past!!”
