“This is the cleanse that changed my eating habits forever and really sparked my passion for health and wellness. I have done Fresh Start Autumn multiple times over the past 6 years. The first time through, I followed the plan exactly, but now that I’ve learned what I like and don’t like, I can customize accordingly. They make it really easy to substitute ingredients and swap recipes as needed. I love how my body responds to being nourished with nothing but whole plant-based food for 21 days. I always feel great and sleep more soundly during this time. It does wonders for my cholesterol and I usually lose about 10 pounds. My least favorite part is the amount of time I have to spend in the kitchen between prep work, cooking and dishwashing, but the end result is always worth it. Prepping as much as possible ahead of time is a definitely the best way to ensure success. These recipes introduced me to how delicious plant-based eating can be, inspired me to try new things, and demonstrated how food really is the best medicine. My family and I enjoy using so many of these recipes even when we’re not cleansing!”
“The Fresh Start Program is one that includes development of healthy habits and includes delicious recipes that I have continued using in my weekly meal planning. Going through the program really has brought a love of green smoothies, and more fruits and veggies into my life. I love all of the Simple Green Smoothies products!”
“I can’t remember the exact date last year that I did my cleanse, just know there is NOTHING like this SGS version out there. I liked this cleanse because there was no...if you buy our $300+ bundle of supplements powders and otherwise unfulfilling shake drinks, you’ll lose X amount of weight.
They duets rarely work to solve the real problem...our way of thinking.
The Simple Green Smoothie way of thinking is a lifestyle change that helps the dieter to flip the switch inside us that craves processed unfulfilling foods for REAL/NATURAL savory and sweet alternative.
The 21 Day is where it’s at because just like learning a new language you have to immerse yourself in the culture of eating healthy, fulfilling foods.
This is a system where the reward isn’t just pounds lost (I lost the bloat and shed some weight), but also knowledge and health gained. I never felt so good inside my body so I could love the outside. ;-)
My only enemy was myself on this cleanse. It’s hard to give up the processed sugars when it’s had been such a huge part of my diet pre SGS.”
“I did lose weight. It’s great to know you are eating healthy and resetting your palate. I thought week two was pretty difficult. Other times I modified by allowing a minimal amount of coffee.”
“I have always loved meat and thought i could never live without it. I tried the 21 day cleanse and lost 12 lbs in 3 weeks and realized not eating meat every day is not a bad thing. Thank you”
“I have done the 21 day cleanse several times and love it! The first time I did it I couldn’t believe how good I felt and how much energy I had. I am an avid coffee drinker and didn’t believe that I could give it up and still be able to function every morning. Well the cleanse proved me wrong! I am not a morning person and I was shocked at how much better I felt every morning. I always feel my best when I am doing the cleanse. If I had to pick anything I didn’t like it was the very first week when there is a lot of prep work but it is worth it and finding a friend to participate makes it much more fun!”
“I am a Breast cancer survivor over 65 who although active, just could never seem to lose weight. I occasionally felt bloated and had issues with the food I ate. I was also a very picky eater. I tried the 30 day smoothie challenge and loved it. I was so proud to have completed it and when the 21 day Spring Cleanse came I decided to join. I loved eating the plant based meals. Learned a lot of foods I wouldn’t eat before actually tasted good. I had a chance to try things I would have never eaten because I made a commitment to myself. So I lost 10 lbs and plenty of inches. I continue to have my smoothies as well as sticking to a mostly plant based diet, no more bloating unless I eat bread or white rice! So it also taught me great foods to eat but also got me more in touch with my body! I love being part of the Facebook group as we get to share questions and support each other. This is one of the best things I have done for myself and I tell everyone who will listen.”
