“This is the first cleanse or detox diet I've been able to follow. The program has the complete meal plan laid out for each day with all the recipes provided. No guess work. And not just a salad each day, but a great variety of entrees. 17 lbs gone in 3 weeks. Cravings gone. I feel like I finally found something I can follow and have long-term success.”
“This is the first cleanse or detox diet I've been able to follow. The program has the complete meal plan laid out for each day with all the recipes provided. No guess work. And not just a salad each day, but a great variety of entrees. 17 lbs gone in 3 weeks. Cravings gone. I feel like I finally found something I can follow and have long-term success.”
“I am a die-hard carnivore so the thought of eliminating meat and cheese from my diet was almost a non-starter, and I wasn't confident I could do it the whole time, but I was pleasantly surprised. Other than the deadly caffeine headaches on day 1-2 (since I didn't taper down as advised!) I have felt great and not hungry. I am so happy to be free of caffeine and sugar and adding so many fruits and veggies to my diet! So far I have dropped 10 pounds and that is super exciting as well. I am planning on adding meat back in once I am done, but at reduced amounts, and incorporating many more vegetarian meals in my menu planning. I will probably also do this cleanse at least twice a year, maybe every quarter. It is exactly what I wanted it to be: A Fresh Start!!”
“I am a die-hard carnivore so the thought of eliminating meat and cheese from my diet was almost a non-starter, and I wasn't confident I could do it the whole time, but I was pleasantly surprised. Other than the deadly caffeine headaches on day 1-2 (since I didn't taper down as advised!) I have felt great and not hungry. I am so happy to be free of caffeine and sugar and adding so many fruits and veggies to my diet! So far I have dropped 10 pounds and that is super exciting as well. I am planning on adding meat back in once I am done, but at reduced amounts, and incorporating many more vegetarian meals in my menu planning. I will probably also do this cleanse at least twice a year, maybe every quarter. It is exactly what I wanted it to be: A Fresh Start!!”
“I have always been a healthy eater and people tell me 'Salad' is my middle name. But I was not happy with the way my diet was going. I have hundreds of recipes but still spent hours trying to decide what to have to eat. Fresh 21 has given me a program to get myself on track. I have really gotten away from eating much meat so I needed to find more ways to get enough protein. I found my answer! The personal support I have recieived from the other cleansers (Facebook page) as well as the nutritionist and authors of the program has been so helpful. The recipes are fantastic and very satisfying. I have lost the feeling of a need for 'something sweet' after a meal. This program will not disappoint you. And don't worry, once you finish the 21 day cleanse, they have you covered with additional help for the future!”
“This is an amazing program to learn how to eat plant-based and thrive! It is definitely challenging, but there is such a supportive and positive group to cheer you on, you get extra motivation to stick to it and go the whole 21 days! My partner and I have completed it successfully once, and are planning on doing it again together to give ourselves a "re-set." The recipes are delicious, varied, and simple...you will not go hungry on this plan! Everything is laid out so clearly, from prep tips to shopping lists. I love the community that Jen + Jadah have created, can't wait to see what comes next! Thank you Rawkstars!”
“I have always been a healthy eater and people tell me 'Salad' is my middle name. But I was not happy with the way my diet was going. I have hundreds of recipes but still spent hours trying to decide what to have to eat. Fresh 21 has given me a program to get myself on track. I have really gotten away from eating much meat so I needed to find more ways to get enough protein. I found my answer! The personal support I have recieived from the other cleansers (Facebook page) as well as the nutritionist and authors of the program has been so helpful. The recipes are fantastic and very satisfying. I have lost the feeling of a need for 'something sweet' after a meal. This program will not disappoint you. And don't worry, once you finish the 21 day cleanse, they have you covered with additional help for the future!”
“This is an amazing program to learn how to eat plant-based and thrive! It is definitely challenging, but there is such a supportive and positive group to cheer you on, you get extra motivation to stick to it and go the whole 21 days! My partner and I have completed it successfully once, and are planning on doing it again together to give ourselves a "re-set." The recipes are delicious, varied, and simple...you will not go hungry on this plan! Everything is laid out so clearly, from prep tips to shopping lists. I love the community that Jen + Jadah have created, can't wait to see what comes next! Thank you Rawkstars!”
