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Fresh Start: A 21-Day Cleanse Autumn / Instant Download Reviews

4.9 Rating 272 Reviews
The guides and plans are key to making this thing work....the fact that it is all organized and ready for me to just do is pure gold! I knew going in that I wouldn't be able to complete 21 days, as I wanted to be part of the live cleanse group, but the time I did was enjoyable. We were really impressed with some of the recipes and there were a few we didn't try, but everything we had was good. I felt good while doing it, though a little hungry at times. Definitely eat all of the snacks! This is really the best whole food cleanse program I've seen! Totally worth it, and I look forward to doing it again. My only caveat is that these foods are really more conducive to a warm weather cleanse. I did the program in October and I live in a part of the country that's getting cold at that time of year! Salads and smoothies are just not exciting when it's snowing out.
Helpful Report
Posted 9 years ago
The guides and plans are key to making this thing work....the fact that it is all organized and ready for me to just do is pure gold! I knew going in that I wouldn't be able to complete 21 days, as I wanted to be part of the live cleanse group, but the time I did was enjoyable. We were really impressed with some of the recipes and there were a few we didn't try, but everything we had was good. I felt good while doing it, though a little hungry at times. Definitely eat all of the snacks! This is really the best whole food cleanse program I've seen! Totally worth it, and I look forward to doing it again. My only caveat is that these foods are really more conducive to a warm weather cleanse. I did the program in October and I live in a part of the country that's getting cold at that time of year! Salads and smoothies are just not exciting when it's snowing out.
Helpful Report
Posted 9 years ago
I will say it wasn't an easy journey, but a fulfilling one! I can't wait for the next one to come out. I liked how it was seasonal, so using seasonal ingredients was a huge plus. It was a little easier for me to start it because I already ate a lot of the foods in the cleanse, but being consistent with eating those foods on a daily basis is something I wasn't doing, so that was my challenge. My skin was the biggest change, as I was struggling with Eczema and that cleared and everyone kept telling me I was glowing. I also had more energy and felt great by the end of the 3rd week. It also is helping me stay on track so I can continue to fill this way. I would like to do this every season throughout the year!
Helpful Report
Posted 9 years ago
I will say it wasn't an easy journey, but a fulfilling one! I can't wait for the next one to come out. I liked how it was seasonal, so using seasonal ingredients was a huge plus. It was a little easier for me to start it because I already ate a lot of the foods in the cleanse, but being consistent with eating those foods on a daily basis is something I wasn't doing, so that was my challenge. My skin was the biggest change, as I was struggling with Eczema and that cleared and everyone kept telling me I was glowing. I also had more energy and felt great by the end of the 3rd week. It also is helping me stay on track so I can continue to fill this way. I would like to do this every season throughout the year!
Helpful Report
Posted 9 years ago
I wasn't sure what to expect when starting this journey but am so thrilled with the recipes and the results. The GS team have made this plan so easy to follow from the shopping lists to unique and tasty recipes with just enough flexibility to keep things interesting while still reaping the benefits. I lost 9 1/2 pounds and had so much energy. I did not miss meat, dairy or carbs and I plan to continue exploring more GS recipes and information as I continue to lead a healthier lifestyle.
Helpful Report
Posted 9 years ago
I wasn't sure what to expect when starting this journey but am so thrilled with the recipes and the results. The GS team have made this plan so easy to follow from the shopping lists to unique and tasty recipes with just enough flexibility to keep things interesting while still reaping the benefits. I lost 9 1/2 pounds and had so much energy. I did not miss meat, dairy or carbs and I plan to continue exploring more GS recipes and information as I continue to lead a healthier lifestyle.
Helpful Report
Posted 9 years ago
The FS21 offer popped up on my Facebook news feed during a really social month and I was feeling flat from overindulging. It was perfect timing to give my body a break and re-establish some healthy eating habits. The cleanse featured down to Earth ingredients and easy to follow recipes, although I have to admit I did find the prep work a little exhausting at times but the food was truly amazing and it was so satisfying to know that we had prepared everything that we were eating for 21 days. Although I wasn't looking to lose weight, I lost a kilo and my husband lost three! Our skin cleared up and even though we were busy and at times a little pressed for time, we just weren't as stressed or moody. My husband was a fantastic support, doing the dishes while I cooked, helping with the shopping, and even learning to bake his own Warrior bars which he intends to continue post cleanse....and that's a big deal because my husband does not cook...like EVER! He coped really well with the lack of meat, dairy and gluten, but he did struggle a little with the caffeine withdrawals. I would definitely recommend this cleanse to anyone in need of a reset. There's no special pills or potions or patches, just an abundance of good, healthy, whole foods. We will definitely be doing this again!
Helpful Report
Posted 9 years ago
The FS21 offer popped up on my Facebook news feed during a really social month and I was feeling flat from overindulging. It was perfect timing to give my body a break and re-establish some healthy eating habits. The cleanse featured down to Earth ingredients and easy to follow recipes, although I have to admit I did find the prep work a little exhausting at times but the food was truly amazing and it was so satisfying to know that we had prepared everything that we were eating for 21 days. Although I wasn't looking to lose weight, I lost a kilo and my husband lost three! Our skin cleared up and even though we were busy and at times a little pressed for time, we just weren't as stressed or moody. My husband was a fantastic support, doing the dishes while I cooked, helping with the shopping, and even learning to bake his own Warrior bars which he intends to continue post cleanse....and that's a big deal because my husband does not cook...like EVER! He coped really well with the lack of meat, dairy and gluten, but he did struggle a little with the caffeine withdrawals. I would definitely recommend this cleanse to anyone in need of a reset. There's no special pills or potions or patches, just an abundance of good, healthy, whole foods. We will definitely be doing this again!
Helpful Report
Posted 9 years ago