What was your primary motivation for purchasing this course?
Learn a new skill
“Amazing course! Really clear explanations for the wide range of breathing techniques that are covered. I have selected some that I practice daily and found them very beneficial.”
What was your primary motivation for purchasing this course?
Other
“I read his book Breath and it changed my thinking or should I say non-thinking about
breathing, and I’ve been on a mission since
then. I was so excited when I found this
course and I have not been disappointed
thus far.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I have been experimenting with breathing, but I didn’t realize the thought behind it until I started watching this program. Now I’m able to wrap my brain around it and realize that it does me good.”
What was your primary motivation for purchasing this course?
Other
“It great that James is promoting breathing. It would be nice if he spoke about the breathing technique that changed his life, that in his book, he called the SKY Breath Meditation Technique by the Art of Living Foundation.”
What was your primary motivation for purchasing this course?
Other
“I have found the James Nestor course on breathing so helpful. It is so well structured and easy to understand, which in turn makes you feel inspired to want to practice.”
What was your primary motivation for purchasing this course?
Learn a new skill
“After reading James Nestor’s book Breath, I was inspired to take his BBC Maestro course The Power of Your Breath — and I’m so glad I did. Both the book and the course are absolutely fascinating, and I would highly recommend them to anyone interested in improving their health, performance, or overall well-being.
The BBC course is packed with practical breathing techniques, clearly explained and easy to incorporate into daily life. There’s a wide variety to choose from, so you can experiment and find what works best for your own needs. I’ve started integrating several of these practices into my routine, and I’m already experiencing noticeable benefits — more calm, better focus, and improved energy throughout the day.
Thank you, James, for creating such accessible, powerful tools for better living.”
