What was your primary motivation for purchasing this course?
Learn a new skill
“Very interesting, at times eye opening, course that covers many areas and gives facts to back it up. This course can certainly change and at the very least enhance your life quality so why would you not want to invest 6.5 hours into it. Very impressed and Mr Nestor has quite an amusing slightly sarcastic sense of humour.”
What was your primary motivation for purchasing this course?
Other
“It's a really full on intensive course, there is a lot to take in, but James Nestor explains the history and research behind it all. Rather than just do a few breathing exercises here and there, James Nestor expalins why to do particular breathing exercises and how it connects to many different areas of your health. He gives the big picture. This is not a course that can be done quickly. It's taken me many months to begin practicing just a few exercises to ensure I have the basis of it all correctly, fluently and in routine before moving further on. This course in depth talks about the power of correct breath in connection to health many areas like anxiety, stress at work on a daily basis and most importantly sleep. I look forward to many more months of exploring this course and putting it into my daily practice routine. I highly recommend it. If you have your breathing, sleeping and stress all under control, you'll then be able to reap the rewards of the benefits such as exercise and nutrition etc. It's all connected. It was so worth the $83 AUD I spent on this course.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Highly insightful and another life changing moment from maestro- this is intellectually stimulating and practically transformative. Thank you Mr Nestor.”
What was your primary motivation for purchasing this course?
Learn a new skill
“James Nestor's course is incredibly informative. It can help anyone suffering from numerous ailments or just allow us to learn about an essential aspect of life.”
What was your primary motivation for purchasing this course?
Other
“As a lifetime asthmatic, this was a core function, despite or in addition to also being a runner and cyclist. In fact, I need to add meditation to this short but demanding list. The lessons offered by James Nestor have been for me practical and genuinely useful, even if my more intensive exercise usually means breathing through my mouth. This is really a 'do it and then see' kind of course, not a spectator sport. I am doing my better breathing and intend to do more. Thank you James Nestor.”
