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The Power of Your Breath with James Nestor Reviews

4.8 Rating 89 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
James Nestor's course is incredibly informative. It can help anyone suffering from numerous ailments or just allow us to learn about an essential aspect of life.
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Posted 3 months ago
What was your primary motivation for purchasing this course? Other
As a lifetime asthmatic, this was a core function, despite or in addition to also being a runner and cyclist. In fact, I need to add meditation to this short but demanding list. The lessons offered by James Nestor have been for me practical and genuinely useful, even if my more intensive exercise usually means breathing through my mouth. This is really a 'do it and then see' kind of course, not a spectator sport. I am doing my better breathing and intend to do more. Thank you James Nestor.
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Posted 4 months ago
What was your primary motivation for purchasing this course? Other
I find James Nestor 'The Power of Your Breath' interesting. He has done a thorough investigation on breathing and how to apply to your everyday life to improve your breathing. Making some of the techniques a habit is my next challenge.
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Posted 4 months ago
What was your primary motivation for purchasing this course? Other
I purchased James Nestor's book and found the content incredible. However, I was too afraid to do some of the exercises only based on written description. So the book was just sitting on my shelf... until I discovered this BBC Maestro course. I knew I had to subscribe and go through the content. I loved the guided exercises, I loved how he put the viewer at ease (what we will feel or might feel). I also loved the live music that goes with it. And of course the various breathing protocols that are luckily also captured in the course notes. If you feel, everything is okay with your breathing, watch this course - you will be amazed. Full of tips, research findings and more...
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Posted 4 months ago
An exceptional course. An efficient conveyor of principles, James provides the perfect balance of theory and practice. Completing the course feeling healthier, informed, well-equipped and keen to continue my learning and practice. Thank you James!
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Posted 5 months ago
What was your primary motivation for purchasing this course? Learn a new skill
I absolutely love The Power of Your Breath. Lot's of exercises and very well explained, also with a bit of humor. The guy behind the piano is definitely a great assset! I wanted to buy a very expensive course to become a breathcoach, but now I have all that I want to know. Great value!
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Posted 5 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Life changing. Life enhancing . Thought provoking Informative & well researched
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Posted 5 months ago
What was your primary motivation for purchasing this course? Learn a new skill
Easy to follow, with James taking small doable steps, it has encouraged me to persevere to improve my breathing which I hope will benefit my health.
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Posted 5 months ago