What was your primary motivation for purchasing this course?
Other
“I find James Nestor 'The Power of Your Breath' interesting. He has done a thorough investigation on breathing and how to apply to your everyday life to improve your breathing. Making some of the techniques a habit is my next challenge.”
What was your primary motivation for purchasing this course?
Other
“I purchased James Nestor's book and found the content incredible. However, I was too afraid to do some of the exercises only based on written description. So the book was just sitting on my shelf... until I discovered this BBC Maestro course. I knew I had to subscribe and go through the content.
I loved the guided exercises, I loved how he put the viewer at ease (what we will feel or might feel). I also loved the live music that goes with it. And of course the various breathing protocols that are luckily also captured in the course notes.
If you feel, everything is okay with your breathing, watch this course - you will be amazed. Full of tips, research findings and more...”
“An exceptional course. An efficient conveyor of principles, James provides the perfect balance of theory and practice. Completing the course feeling healthier, informed, well-equipped and keen to continue my learning and practice. Thank you James!”
What was your primary motivation for purchasing this course?
Learn a new skill
“I absolutely love The Power of Your Breath. Lot's of exercises and very well explained, also with a bit of humor. The guy behind the piano is definitely a great assset! I wanted to buy a very expensive course to become a breathcoach, but now I have all that I want to know. Great value!”
What was your primary motivation for purchasing this course?
Learn a new skill
“I can't express enough how much I enjoyed this course. To say it has completely changed my approach to breathing is an understatement. I have lowered my blood pressure, calmed myself down and seem to have a much more focused approach to life generally. I'm hooked. I do hope these reviews are passed on to James Nestor. worth signing up for the year just for this course.”