What was your primary motivation for purchasing this course?
Other
“It is a good informative course. Everyone needs to breath and it affects so any aspects of life. James Nestor is a good teacher not making any promises but suggesting just give it a go.”
What was your primary motivation for purchasing this course?
Learn a new skill
“It's part of my plan and practice to change my life for the better by learning to breathe more calmly more deeply as the default and thus rewire my nervous system to be more healthy and resilient to the stress and pressure in my life”
What was your primary motivation for purchasing this course?
Learn a new skill
“Very interesting, at times eye opening, course that covers many areas and gives facts to back it up. This course can certainly change and at the very least enhance your life quality so why would you not want to invest 6.5 hours into it. Very impressed and Mr Nestor has quite an amusing slightly sarcastic sense of humour.”
What was your primary motivation for purchasing this course?
Other
“It's a really full on intensive course, there is a lot to take in, but James Nestor explains the history and research behind it all. Rather than just do a few breathing exercises here and there, James Nestor expalins why to do particular breathing exercises and how it connects to many different areas of your health. He gives the big picture. This is not a course that can be done quickly. It's taken me many months to begin practicing just a few exercises to ensure I have the basis of it all correctly, fluently and in routine before moving further on. This course in depth talks about the power of correct breath in connection to health many areas like anxiety, stress at work on a daily basis and most importantly sleep. I look forward to many more months of exploring this course and putting it into my daily practice routine. I highly recommend it. If you have your breathing, sleeping and stress all under control, you'll then be able to reap the rewards of the benefits such as exercise and nutrition etc. It's all connected. It was so worth the $83 AUD I spent on this course.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Highly insightful and another life changing moment from maestro- this is intellectually stimulating and practically transformative. Thank you Mr Nestor.”
