What was your primary motivation for purchasing this course?
Other
“I've never been a mouth breather, and I've had a seated breath-meditation practice for years but James Nestor's book, "Breath" still changed my life, and this course is exceptional for the quality of information it conveys. The tip of the tongue should be placed on the roof of the mouth or palette when breathing through the mouth because it aids in the flow of Chi or pranna or breath energy. One has to train one's tongue to rest on the palette but it is beneficial.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Excellent course. Focused on the exercises and enough of the theory to understand. No wasted time or words. James is an excellent speaker. Love the format, the simplicity, and again the focus on content.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Give me a chanceonly been watching the course for a couple of months but it is very interesting, my own passion is meditation, so I like the way that breathing and meditation can be learned together.”
What was your primary motivation for purchasing this course?
Learn a new skill
“J. Nestor's amazing book, the Lost Art of Breathing was what prompted me to buy his course. He explains concepts and excercises thoroughly with extra interesting information sprinkled in as well. I would highly recommend this course!”