What was your primary motivation for purchasing this course?
Learn a new skill
“I can't express enough how much I enjoyed this course. To say it has completely changed my approach to breathing is an understatement. I have lowered my blood pressure, calmed myself down and seem to have a much more focused approach to life generally. I'm hooked. I do hope these reviews are passed on to James Nestor. worth signing up for the year just for this course.”
What was your primary motivation for purchasing this course?
Other
“I've never been a mouth breather, and I've had a seated breath-meditation practice for years but James Nestor's book, "Breath" still changed my life, and this course is exceptional for the quality of information it conveys. The tip of the tongue should be placed on the roof of the mouth or palette when breathing through the mouth because it aids in the flow of Chi or pranna or breath energy. One has to train one's tongue to rest on the palette but it is beneficial.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Excellent course. Focused on the exercises and enough of the theory to understand. No wasted time or words. James is an excellent speaker. Love the format, the simplicity, and again the focus on content.”
What was your primary motivation for purchasing this course?
Learn a new skill
“Give me a chanceonly been watching the course for a couple of months but it is very interesting, my own passion is meditation, so I like the way that breathing and meditation can be learned together.”
