What was your primary motivation for purchasing this course?
Learn a new skill
“A really excellent course. James is very clear, and the instructions are easy to follow.This is the course I keep watching over and over again as it is so enlightening and James inspires me to try out many of the exercises. The notes are brilliant too. Good to use music which works well. Just a note, it would be nice if he actually introduced his pianist.”
What was your primary motivation for purchasing this course?
Learn a new skill
“A fantastic course! Absolutely amazing. I haven't stopped recommending it to people. James Nestor manages to balance the science of breathing properly with historical approaches to meditation and spirituality. It has totally changed how I breathe, given me more stamina and blasted away my anxiety. I can't recommend this course enough.”
What was your primary motivation for purchasing this course?
Other
“This course is exceeding my expectations. I had feared that it might just duplicate the information Nestor gave in his book, "Breath", but there is some much more information and, what's more, lots of exercises.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I'm part way through and am really enjoying it. Every lesson is a revelation, or two. James Nestor really knows his stuff and imparts it with humour, simplicity, and authority.”
What was your primary motivation for purchasing this course?
Learn a new skill
“This course is a useful complement to James Nestor's book on the breath. It offers insights into the way in which the breath works, as well ad practical advice and demonstrations of techniques anyone can apply to reap the benefits of breathing better.”