What was your primary motivation for purchasing this course?
Other
“Absolutely loving this course. James' presentation is very thorough, clear and inclusive of his listeners in that he speaks slowly, guiding with words even while demonstrating the exercises. This course will help almost everyone! Thank you James and BBC Maestro.”
What was your primary motivation for purchasing this course?
Other
“I love that it's just James passing on what he has learnt over 10+ years. The fact that he was sceptical at first sounds like all of us, so it keeps it real. It was very intereting and I hope some techniques will improve my minor issues.”
What was your primary motivation for purchasing this course?
Received as a gift
“Absolutely fascinating stuff. Lots of data AND lots of practical exercises. Plus, James Nestor is completely hilarious AND completely deadpan. So like, yes please.”
What was your primary motivation for purchasing this course?
Learn a new skill
“I loved learning about the many ways you can change every parameter of your body and mind from just your breathing. It was fascinating hearing about how a simple exercise has been passed down and how it has been neglected and only recently picked up again. It feels like a new age based on a resurrected old age that I'm lucky to be part of.”
