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The Power of Your Breath with James Nestor Reviews

4.8 Rating 106 Reviews
What was your primary motivation for purchasing this course? Learn a new skill
Absolutely loved this course. It was extremely helpful and informative and I will continue to learn and master the practices. My only complaint is there's no certificate or proof that we've participated and completed it.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill, Pursue a hobby, Other
Even though I am a yoga teacher and have practiced breathing and taught breathing for a very long time, I continue to learn. This is a high quality course. I have been particularly interested in it because of his research into the formation of mouths and jaws and the impact this has on our health. I have squint teeth and many dental issues. I see it in my grand daughters too. Breathing efficiently and effectively is so, so important for our wellbeing . I have been lucky to have had many great teachers but none have touched on the formation of the jaw and chewing. My grand father did though!! I was heartened to hear of a local dentist who advised his patient to learn to breathe. This course needs to be available to students. I highly recommend it.
1 Helpful Report
Posted 1 year ago
James does an excellent job of demonstrating the techniques and the videos are technically fine.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill
This is brilliant.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
James puts across complex and cutting edge information in an accessible way. Fascinating and inspiring.
1 Helpful Report
Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Transformative for both myself and others I have introduced it to. Professional, clear speech, well paced, achievable, spot on!.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill
Must learn for longevity.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Even supposing you just watch one course on BBC Maestro, make it THIS one by James Nestor - practical work you can do around improving your health through breath. Sounds wacko, but there are loads of easy exercises with lots of science (or ancient religious practice!) to back them up.
1 Helpful Report
Posted 1 year ago