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The Science of Eating Well with Professor Tim Spector Reviews

4.6 Rating 187 Reviews
What was your primary motivation for purchasing this course? Other
Great programme. Simple, clear tips for long-term, sustainable, healthy eating. Useful course notes to embed the learning. HIghly recommend.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill
Very interesting course. Split into small 'bite-size' chunks, so it's easy to listen to it whenever you have a spare minute or two. Well presented, by someone very personable.
1 Helpful Report
Posted 1 year ago
What was your primary motivation for purchasing this course? Other
I'm a retired GP. I've read both Tim Spector's recent books and listen regularly to the Zoe podcast. The course was informative but mainly reinforced what I already know. There was little there to change what I do already. I didn't like theintroduction, he didn't seem very fluent and it rambled on a bit, but everything became more focused as he went through individual topics. My 4 stars represents the likely value to other people including my middle aged children.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Nice to have something that focuses on quality of eating rather than pushing diet content. Food for thought, especially how it impacts our health & childrens too. Course watched as part of membership rather than a one off purchase.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Pursue a hobby
would love more info on recipies.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Other
Very interesting course delivered straightforwardly so that anyone at any level of knowledge of this subject can follow it.
1 Helpful Report
Posted 1 year ago
What was your primary motivation for purchasing this course? Other
I am still going through this information and hopefully will start planning changes to my diet.
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Posted 1 year ago
What was your primary motivation for purchasing this course? Learn a new skill
Tim presented well thought out order of easy to understand scientific facts about food and our bodies. He went into the background story of food and eating habits without being judgemental of personal choices while highlighting the danger of the present food industry influence.
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Posted 1 year ago