What was your primary motivation for purchasing this course?
Other
“I have a lot of trouble getting a good night sleep, I am pleased that I found this course because I can work towards a better night sleep without feeling stress with the amount of information that I am getting.”
What was your primary motivation for purchasing this course?
Other
“Ms. Romiszewski list three major factors that contribute to a good sleep. I have started to apply these recommendations, and I am already experiencing the benefits of following this advice. She also dispels a number of myths about sleeping, which were helpful.”
Hi Phillip,
Thank you for your feedback and I'm sorry you didn't find the course as useful as some others. We value every BBC Maestro customer and want you to get the best out of your BBC Maestro subscription.
With a subscription, you have access to all of our amazing courses across 8 categories, so we're sure you'll find something you like. You can browse all of our courses here: https://www.bbcmaestro.com/courses
Best,
Rebecca
What was your primary motivation for purchasing this course?
Other
“I am only half way through the course, so it might well get better. At the moment I'm finding it very repetitive and little real advice other than creating a routine and controlling exposure to different levels of light at different times of day. Exercise and food have been mentioned. I'm sorry if I'm doing the course an injustice. Two courses I thought were brilliant are Blueprint for Healthy Living and Tim Spector's food course.
Best wishes.”
Hi there,
Thank you for your feedback and I'm sorry to hear our sleep course isn't living up to your expectations. Lots of our users find the sleep course really great at reinforcing the importance of healthy sleep habits, which sometimes can take a while to build! I hope you manage to take some learnings from it :)
We value every BBC Maestro customer and want you to get the best out of your BBC Maestro subscription. With a subscription, you have access to all of our amazing courses across 8 categories, so we're sure you'll find other courses you like. You can browse all of our courses here: https://www.bbcmaestro.com/courses
Best,
Rebecca